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Potato and Avocado Rolls

Name: Potato and Avocado Rolls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 1 Unit Potato (Medium Sized) boiled; 1 Unit Avocado; 1 Unit Egg; 2 TBsp Yoghurt; 1 Tsp Salt; 1 Tsp Baking Powder; 1 Unit Sesame seeds

by katplaystennis • 2026

Prep

15m

Cook

30m

Serves

Rating

—

Total time · 45m

Ingredients

Kitchen Help

Shopping list

1 Unit Potato (Medium Sized) boiled
1 Unit Avocado
1 Unit Egg
2 TBsp Yoghurt
1 Tsp Salt
1 Tsp Baking Powder
1 Unit Sesame seeds

Instructions

Step by step

1
Combine all ingredients in a bowl
2
Shape into buns
3
Bake at 180 Fan (375) for 20-

Per serving

serves 4

Calories

327kcal

Protein

10.2g

Carbs

37.2g

Fat

17.1g

Fibre

7.1g

Sugar

1.2g

Sodium

590mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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Edit on 2026-09-29

Edited 9/29/2026, 6:54:59 PM

Edit on 2026-09-29

Edited 9/29/2026, 6:55:11 PM

Admin edit 2026-09-30

Edited 9/30/2026, 4:02:55 PM