Kitchen Help
Pumpkin seed butter
IngredientAlso known as: pepita butter
A smooth paste ground from toasted pumpkin seeds, free from tree nuts and peanuts, making it a safe spread for those with nut allergies. It has a mildly earthy, slightly bitter flavour and is rich in zinc, magnesium, and plant-based iron. Use it in baking, sauces, or as a direct substitute for peanut or almond butter.
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