American Cornmeal and Spring Onion Muffins — AI-generated headline for RecipeFiler
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American Cornmeal and Spring Onion Muffins

by RecipeFiler

About this recipe

These savoury-sweet cornmeal muffins are quick to mix and bake, studded with spring onion for a gentle bite. Wonderful warm from the oven alongside soup, chilli or as an anytime snack for…

Prep

10m

Cook

22m

Serves

6

Rating

—

Total time · 32m

Ingredients

Kitchen Help

Shopping list

Tools

  • · 12-hole muffin tin
  • · Muffin cases or oil for greasing
  • · Jug
  • · Whisk
  • · Large mixing bowl
  • · Wire cooling rack

Instructions

Step by step

  1. 1

    Preheat the oven to 200°C (180°C fan). Line a 12-hole muffin tin with paper cases or lightly grease with oil.

  2. 2

    In a jug, whisk together the almond milk and apple cider vinegar. Set aside for 2– to curdle slightly.

  3. 3

    In a large bowl, combine the cornmeal, plain flour, baking powder, bicarbonate of soda, caster sugar and a pinch of black pepper.

  4. 4

    Add the sunflower oil to the milk mixture and whisk briefly.

  5. 5

    Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix—a few lumps are fine.

  6. 6

    Fold in the sliced spring onions.

  7. 7

    Divide the batter evenly among the muffin cases, filling each about two-thirds full.

  8. 8

    Bake for 18– until risen, golden and a skewer inserted into the centre comes out clean.

  9. 9

    Cool on a wire rack for at least before serving.

Per serving

serves 6
Calories
213kcal
Protein
4.5g
Carbs
34g
Fat
8.5g
Fibre
1.5g
Sugar
4g
Sodium
209mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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