Courgette Gratin ( Zucchini Gratin ) — recipe by KM

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Courgette Gratin ( Zucchini Gratin )

Name: Courgette Gratin ( Zucchini Gratin )
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4
Cuisine: British
Ingredients: 3 TBsp Olive Oil; 2 whole Onions (Chopped); 750 g Courgettes (sliced); 2 Cloves Garlic (Crushed); 6 whole Toms (skinned and chopped (or 1 x tin)); 1 TBsp Tomato Puree; 2 TBsp Chopped Parsley; 50 g Wholemeal Breadcrumbs ((Soda bread works v well)); 125 g Strong Cheddar Cheese ((Grated))

by KM • 2026

Why some badges are missing

Not vegan: Strong Cheddar Cheese → try vegan cheese
Not gluten-free: Wholemeal Breadcrumbs → try gluten-free breadcrumbs
Not dairy-free: Strong Cheddar Cheese → try vegan cheese
Not low-FODMAP: Wholemeal Breadcrumbs
Not low-histamine: Tomato Puree → try roasted red pepper purée
Not kidney-friendly: Tomato Puree → try roasted red pepper purée

Based on listed ingredients — always check labels for allergies.

Prep

10m

Cook

35m

Serves

Rating

—

Total time · 45m

Ingredients

Kitchen Help

Shopping list

3 TBsp Olive Oil
2 whole Onions — Chopped
750 g Courgettes — sliced
2 Cloves Garlic — Crushed
6 whole Toms — skinned and chopped (or 1 x tin)
1 TBsp Tomato Puree
2 TBsp Chopped Parsley
50 g Wholemeal Breadcrumbs — (Soda bread works v well)
125 g Strong Cheddar Cheese — (Grated)

Tools

· Oven Proof Dish
· Grill

Instructions

Step by step

1
Heat oil, fry onions and courgettes for .
2
Add remaining ingredients. Cover & simmer for 15-.
3
1 1/2 Litre 2 1/2 Pint Oven Proof Dish
4
Sprinkle on topping.
5
Grill for .

Per serving

serves 4

Calories

326kcal

Protein

12.3g

Carbs

29.5g

Fat

19.4g

Fibre

4.9g

Sugar

5.2g

Sodium

380mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

Original scan

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Tagged

#dinner #Mixed #Vegetarian #British

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Audio reminiscence

A short voice memory — Mum reading the recipe out, a grandparent sharing the story behind it, a tip whispered while cooking. Up to ~60 seconds.

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Complete the table

Smart wine & side pairings

Evolution timeline

How this recipe has changed

Admin edit 2026-07-08

Edited 7/8/2026, 7:56:01 AM

Edit on 2026-07-17

Edited 7/17/2026, 3:25:17 PM

Edit on 2026-07-27

Edited 7/27/2026, 2:10:28 PM

Edit on 2026-07-27

Edited 7/27/2026, 2:14:53 PM