Delicious Spanish Omelette!  — AI-generated headline for Instagram
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Delicious Spanish Omelette!

by Instagram

↳ Imported from Instagram

About this recipe

A thick Spanish omelette made with tender potatoes and onions bound in egg, traditionally enjoyed warm or at room temperature for lunch, dinner or as tapas.

Prep

10m

Cook

20m

Serves

2

Rating

—

Total time · 30m

Ingredients

Kitchen Help

Shopping list

  • 4 medium potatoes

  • 1 large onion — optional

  • 6 eggs

  • 1 cup extra virgin olive oil — to taste

  • 1 teaspoon salt — to taste

Instructions

Step by step

  1. 1

    Peel and cut the potatoes into thin slices.

  2. 2

    If you decide to use onion, peel and cut it into julienne strips.

  3. 3

    Heat a good amount of oil in a large skillet and add the potatoes (and onion, if using). Cook over medium heat until tender, approximately 15-.

  4. 4

    Drain the potatoes and onion, and place them in a large bowl.

  5. 5

    Beat the eggs in another bowl and add the potatoes and onion. Mix well and add salt to taste.

  6. 6

    In the same pan, add a little more oil and pour the mixture. Cook over medium heat until the edges are golden, then flip it over with the help of a plate and cook the other side.

  7. 7

    Once golden on both sides, remove the tortilla from the pan and let it rest for a few minutes before serving.

Per serving

serves 2
Calories
1,036kcal
Protein
41.4g
Carbs
90g
Fat
74.4g
Fibre
9.2g
Sugar
3.6g
Sodium
2,320mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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A short voice memory — Mum reading the recipe out, a grandparent sharing the story behind it, a tip whispered while cooking. Up to ~60 seconds.

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How this recipe has changed

Edit on 2026-07-19

Edited 7/19/2026, 10:20:46 PM

Edit on 2026-07-19

Edited 7/19/2026, 10:21:05 PM

Edit on 2026-07-19

Edited 7/19/2026, 10:21:34 PM

Edit on 2026-07-19

Edited 7/19/2026, 10:22:27 PM

Edit on 2026-08-12

Edited 8/12/2026, 4:37:54 PM

Edit on 2026-08-17

Edited 8/17/2026, 10:18:55 AM

Edit on 2026-08-17

Edited 8/17/2026, 10:19:17 AM

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