
Romazava
by RecipeFiler
About this recipe
A Madagascan beef stew simmered with tomatoes, ginger, garlic and leafy greens, typically mustard greens, creating a warming, mildly spiced dish traditionally served for dinner with rice.
Prep
20m
Cook
120m
Serves
Rating
—
Total time · 2h 20m
Ingredients
Kitchen HelpShopping list
600 g beef shin or chuck — cut into 3 cm cubes
3 tbsp vegetable oil
2 piece onions — finely chopped
4 clove garlic cloves — minced
30 g fresh ginger — peeled and finely grated
400 g tomatoes — chopped (fresh or tinned)
800 ml water or beef stock
300 g mustard greens or spinach — roughly chopped
4 piece spring onions — sliced
2 tsp salt — to taste
1 tsp black pepper — freshly ground
Tools
- · large heavy pot with lid
- · wooden spoon
- · sharp knife
- · chopping board
Instructions
Step by step
- 1
Heat the vegetable oil in a large heavy pot over medium-high heat. Add the beef cubes in batches, browning on all sides for about 6– total. Remove and set aside.
- 2
In the same pot, add the chopped onions and sauté for until softened and translucent.
- 3
Stir in the garlic and ginger, cooking for 1– until fragrant.
- 4
Add the chopped tomatoes, stirring well, and cook for 4– until they break down and become pulpy.
- 5
Return the browned beef to the pot. Pour in the water or stock, season with salt and pepper, and bring to the boil.
- 6
Reduce the heat to low, cover, and simmer gently for to 2 hours, stirring occasionally, until the beef is very tender. Add more water if the stew becomes too thick.
- 7
Stir in the mustard greens or spinach and spring onions. Simmer uncovered for a final until the greens are wilted and tender. Taste and adjust seasoning.
- 8
Serve hot in bowls, traditionally accompanied by steamed white rice.
Per serving
serves 4AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.
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