Kitchen Help
Sunflower seed flour
IngredientAlso known as: sunflower meal
A finely milled flour made from raw sunflower seeds, suitable as a nut-free replacement for almond flour in baking at a 1:1 ratio. It is naturally rich in vitamin E and provides a mild, slightly earthy flavour without triggering tree nut allergies.
Recipe Filer
Save family recipes forever.
Scan handwritten cards, import from any link, or type them in — organised into shareable cookbooks, printable at Lulu.
