
American Almond and Berry Snack Bars
by RecipeFiler
About this recipe
Satisfying portable snack bars with natural sweetness from dates and bright berry tang, perfect for lunchboxes, picnics or a quick energy boost any time of day.
Prep
15m
Cook
—
Serves
Rating
—
Ingredients
Kitchen HelpShopping list
150 g almonds, whole — roughly chopped
100 g rolled oats
150 g Medjool dates, pitted — roughly chopped
100 g almond butter, unsweetened
50 g dried cranberries, unsweetened
0.5 tsp ground cinnamon
1 tsp vanilla extract
2 tbsp water — if needed
Tools
- · Food processor
- · 20 cm square baking tin
- · Baking parchment
- · Large mixing bowl
- · Spoon
- · Sharp knife
- · Airtight container
Instructions
Step by step
- 1
Line a 20 cm square baking tin with baking parchment.
- 2
Place the dates in a food processor and pulse until they form a sticky paste. Scrape down the sides as needed.
- 3
Add the almond butter, cinnamon and vanilla extract to the dates and pulse again until fully combined.
- 4
In a large bowl, mix the chopped almonds, oats and dried cranberries.
- 5
Tip the date mixture into the bowl and stir vigorously—use your hands if necessary—until everything is evenly coated. If the mixture is too dry to hold together, add water a tablespoon at a time.
- 6
Press the mixture firmly into the prepared tin, smoothing the top with the back of a spoon.
- 7
Refrigerate for at least 2 hours until firm.
- 8
Lift the slab out using the parchment and cut into 12 bars. Store in an airtight container in the fridge for up to one week.
Per serving
serves 6AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.
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