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Diabetic/Low-Glycemic

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Diabetic/Low-Glycemic

Recipes

50 recipes in this book

A-Z
Canadian Cheddar and Apple Baked Oat Squares — recipe by RecipeFiler
Easy
bakes
family

Canadian Cheddar and Apple Baked Oat Squares

VegetarianNut-FreeSoy-Free

40 min • Serves 6

American Grilled Chicken and Quinoa Salad with Avocado and Lime — recipe by RecipeFiler
Easy
salads
family

American Grilled Chicken and Quinoa Salad with Avocado and Lime

Gluten-FreeDairy-FreeEgg-Free+3

30 min • Serves 4

British Raspberry and Almond Tart with Oat Crust — recipe by RecipeFiler
Medium
tarts
family

British Raspberry and Almond Tart with Oat Crust

VegetarianSoy-FreeLow-Histamine+1

53 min • Serves 6

Irish Wholemeal Soda Farls with Smoked Mackerel Pâté — recipe by RecipeFiler
Easy
snacks
family

Irish Wholemeal Soda Farls with Smoked Mackerel Pâté

Egg-FreeNut-FreeSoy-Free+1

26 min • Serves 4

Canadian Maple Roasted Salmon with Braised Lentils and Greens — recipe by RecipeFiler
Easy
mains
family

Canadian Maple Roasted Salmon with Braised Lentils and Greens

PescatarianGluten-FreeDairy-Free+3

35 min • Serves 4

Canadian Toasted Oat and Berry Breakfast Bake — recipe by RecipeFiler
Easy
bakes
family

Canadian Toasted Oat and Berry Breakfast Bake

VegetarianSoy-FreeLow-Histamine+1

55 min • Serves 6

United Kingdom Lemon and Almond Polenta Tart — recipe by RecipeFiler
Easy
tarts
family

United Kingdom Lemon and Almond Polenta Tart

VegetarianSoy-Free

50 min • Serves 8

Irish Smoked Mackerel and Caper Pâté on Oatcakes — recipe by RecipeFiler
Easy
snacks
family

Irish Smoked Mackerel and Caper Pâté on Oatcakes

Egg-FreeNut-FreeSoy-Free+1

38 min • Serves 4

American Spiced Pecan and Cinnamon Snack Loaf — recipe by RecipeFiler
Easy
cakes
family

American Spiced Pecan and Cinnamon Snack Loaf

VegetarianSoy-FreeLow-GI

65 min • Serves 8

Canadian Maple Roasted Pork Tenderloin with Apple and Fennel Salad — recipe by RecipeFiler
Easy
mains
family

Canadian Maple Roasted Pork Tenderloin with Apple and Fennel Salad

Gluten-FreeDairy-FreeEgg-Free+1

45 min • Serves 4

Irish Apple and Blackberry Jelly with Cinnamon — recipe by RecipeFiler
Easy
jellies
family

Irish Apple and Blackberry Jelly with Cinnamon

Gluten-FreeDairy-FreeEgg-Free+3

27 min • Serves 4

United Kingdom Rye and Cheese Open Sandwiches with Pickled Cucumber — recipe by RecipeFiler
Easy
sandwiches
family

United Kingdom Rye and Cheese Open Sandwiches with Pickled Cucumber

VegetarianEgg-FreeNut-Free+2

10 min • Serves 4

United States Pecan and Almond Snack Squares — recipe by RecipeFiler
Easy
snacks
family

United States Pecan and Almond Snack Squares

VeganVegetarianDairy-Free+3

40 min • Serves 6

Irish Oat and Walnut Soda Cake — recipe by RecipeFiler
Easy
cakes
family

Irish Oat and Walnut Soda Cake

VegetarianSoy-Free

55 min • Serves 8

Canadian Maple-Roasted Chicken with Barley and Roasted Cabbage — recipe by RecipeFiler
Easy
mains
family

Canadian Maple-Roasted Chicken with Barley and Roasted Cabbage

Dairy-FreeEgg-FreeNut-Free+1

50 min • Serves 6

American Baked Cinnamon Apple Slices with Walnuts — recipe by RecipeFiler
Easy
Dessert
family

American Baked Cinnamon Apple Slices with Walnuts

VegetarianGluten-FreeEgg-Free+2

35 min • Serves 4

British Open Smoked Mackerel and Beetroot Sandwiches on Rye — recipe by RecipeFiler
Easy
sandwiches
family

British Open Smoked Mackerel and Beetroot Sandwiches on Rye

PescatarianEgg-FreeNut-Free+2

12 min • Serves 4

American Almond Butter and Berry Jelly Pots — recipe by RecipeFiler
Easy
jellies
family

American Almond Butter and Berry Jelly Pots

Gluten-FreeEgg-FreeSoy-Free+1

20 min • Serves 4

Irish Wholemeal Soda Bread with Oats and Seeds — recipe by RecipeFiler
Easy
bakes
family

Irish Wholemeal Soda Bread with Oats and Seeds

VegetarianEgg-FreeNut-Free+1

50 min • Serves 8

Canadian Maple Roasted Chicken Thighs with Pearl Barley and Greens — recipe by RecipeFiler
Easy
mains
family

Canadian Maple Roasted Chicken Thighs with Pearl Barley and Greens

Dairy-FreeEgg-FreeNut-Free+1

50 min • Serves 4

Canadian Maple Roasted Brussels Sprouts with Walnuts — recipe by RecipeFiler
Easy
sides
family

Canadian Maple Roasted Brussels Sprouts with Walnuts

VeganVegetarianGluten-Free+4

32 min • Serves 4

British Baked Chicken and Barley Casserole with Mushrooms — recipe by RecipeFiler
Easy
mains
family

British Baked Chicken and Barley Casserole with Mushrooms

Dairy-FreeEgg-FreeSoy-Free+1

75 min • Serves 4

American Almond and Oat Energy Bites — recipe by RecipeFiler
Easy
snacks
family

American Almond and Oat Energy Bites

VeganVegetarianDairy-Free+4

10 min • Serves 6

Irish Smoked Mackerel and Butter Bean Salad with Dill — recipe by RecipeFiler
Easy
salads
family

Irish Smoked Mackerel and Butter Bean Salad with Dill

PescatarianGluten-FreeEgg-Free+3

10 min • Serves 4

Canadian Grilled Chicken and Quinoa Bowl with Roasted Vegetables — recipe by RecipeFiler
Easy
mains
family

Canadian Grilled Chicken and Quinoa Bowl with Roasted Vegetables

Gluten-FreeDairy-FreeEgg-Free+3

45 min • Serves 4

Lentil, Walnut and Apple Salad with Mustard Dressing — recipe by RecipeFiler
Easy
salads
family

Lentil, Walnut and Apple Salad with Mustard Dressing

VeganVegetarianGluten-Free+4

35 min • Serves 4

Spiced Almond and Pecan Snack Clusters — recipe by RecipeFiler
Easy
snacks
family

Spiced Almond and Pecan Snack Clusters

VegetarianDairy-FreeSoy-Free+2

40 min • Serves 6

Chilled Berry and Chia Jelly Pots — recipe by RecipeFiler
Easy
jellies
family

Chilled Berry and Chia Jelly Pots

VegetarianGluten-FreeEgg-Free+3

11 min • Serves 4

Griddled Courgette and Goat's Cheese Open Sandwiches on Rye — recipe by RecipeFiler
Easy
sandwiches
family

Griddled Courgette and Goat's Cheese Open Sandwiches on Rye

VegetarianEgg-FreeNut-Free+2

20 min • Serves 4

Wholemeal Walnut and Cinnamon Loaf — recipe by RecipeFiler
Easy
bakes
family

Wholemeal Walnut and Cinnamon Loaf

VegetarianSoy-FreeLow-GI

70 min • Serves 8

United States Roasted Vegetable and Chickpea Grain Bowl with Tahini Drizzle — recipe by RecipeFiler
Easy
sides
family

United States Roasted Vegetable and Chickpea Grain Bowl with Tahini Drizzle

VeganVegetarianGluten-Free+5

40 min • Serves 4

American Peanut Butter and Apple Snack Squares — recipe by RecipeFiler
Easy
snacks
family

American Peanut Butter and Apple Snack Squares

VegetarianDairy-FreeSoy-Free+1

35 min • Serves 6

British Spiced Almond and Orange Cake — recipe by RecipeFiler
Easy
cakes
family

British Spiced Almond and Orange Cake

VegetarianSoy-Free

55 min • Serves 8

Irish Oat and Seed Soda Bread Bake — recipe by RecipeFiler
Easy
bakes
family

Irish Oat and Seed Soda Bread Bake

VegetarianEgg-FreeNut-Free+1

50 min • Serves 8

Canadian Grilled Chicken and Barley Salad with Lemon Dressing — recipe by RecipeFiler
Easy
salads
family

Canadian Grilled Chicken and Barley Salad with Lemon Dressing

Dairy-FreeEgg-FreeNut-Free+2

45 min • Serves 4

Tuna, White Bean and Rocket Salad with Lemon Dressing — recipe by RecipeFiler
Easy
salads
family

Tuna, White Bean and Rocket Salad with Lemon Dressing

PescatarianGluten-FreeDairy-Free+4

10 min • Serves 4

Wholemeal Soda Bread Rounds with Seeds — recipe by RecipeFiler
Easy
bakes
family

Wholemeal Soda Bread Rounds with Seeds

VegetarianEgg-FreeNut-Free+1

45 min • Serves 6

Baked Spiced Apples with Toasted Oats and Cinnamon — recipe by RecipeFiler
Easy
Dessert
family

Baked Spiced Apples with Toasted Oats and Cinnamon

VegetarianEgg-FreeNut-Free+3

55 min • Serves 4

Roasted Brussels Sprouts with Toasted Almonds and Lemon — recipe by RecipeFiler
Easy
sides
family

Roasted Brussels Sprouts with Toasted Almonds and Lemon

VeganVegetarianGluten-Free+4

35 min • Serves 4

Grilled Lemon Chicken with Quinoa and Roasted Courgette — recipe by RecipeFiler
Easy
mains
family

Grilled Lemon Chicken with Quinoa and Roasted Courgette

Gluten-FreeDairy-FreeEgg-Free+3

40 min • Serves 4

Roasted Cauliflower Steaks with Walnut and Parsley Gremolata — recipe by RecipeFiler
Easy
sides
family

Roasted Cauliflower Steaks with Walnut and Parsley Gremolata

Gluten-FreeDairy-FreeEgg-Free+2

35 min • Serves 4

Canadian Baked Oat and Berry Squares — recipe by RecipeFiler
Easy
snacks
family

Canadian Baked Oat and Berry Squares

VeganVegetarianDairy-Free+3

40 min • Serves 12

Spiced Chickpea and Spinach Salad with Lemon Tahini Dressing — recipe by RecipeFiler
Easy
salads
family

Spiced Chickpea and Spinach Salad with Lemon Tahini Dressing

VeganVegetarianGluten-Free+5

35 min • Serves 4

Irish Pearl Barley and Vegetable Soup — recipe by RecipeFiler
Easy
mains
family

Irish Pearl Barley and Vegetable Soup

VeganVegetarianDairy-Free+4

60 min • Serves 4

Grilled Chicken with Lemon and Herb Quinoa — recipe by RecipeFiler
Easy
mains
family

Grilled Chicken with Lemon and Herb Quinoa

Gluten-FreeDairy-FreeEgg-Free+3

35 min • Serves 4

Irish Rhubarb and Apple Compote Pots — recipe by RecipeFiler
Easy
Dessert
family

Irish Rhubarb and Apple Compote Pots

VeganVegetarianGluten-Free+5

25 min • Serves 4

British Spiced Carrot and Chickpea Salad with Lemon Tahini — recipe by RecipeFiler
Easy
salads
family

British Spiced Carrot and Chickpea Salad with Lemon Tahini

VeganVegetarianGluten-Free+5

40 min • Serves 4

American Almond and Berry Snack Bars — recipe by RecipeFiler
Easy
snacks
family

American Almond and Berry Snack Bars

VeganVegetarianDairy-Free+3

15 min • Serves 6

Irish Wholemeal Soda Farls with Oats — recipe by RecipeFiler
Easy
sides
family

Irish Wholemeal Soda Farls with Oats

VegetarianEgg-FreeNut-Free+2

22 min • Serves 4

Canadian Maple Roasted Salmon with Braised Lentils — recipe by RecipeFiler
Easy
mains
family

Canadian Maple Roasted Salmon with Braised Lentils

PescatarianGluten-FreeDairy-Free+3

45 min • Serves 4

Le Creuset - the utimate cooking dish