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Chankonabe

by RecipeFiler

About this recipe

A hearty Japanese hot pot featuring chicken, prawns, tofu and Chinese cabbage simmered in a savoury dashi broth with soy sauce, mirin and sake, traditionally enjoyed by sumo wrestlers for dinner.

Prep

20m

Cook

25m

Serves

4

Rating

—

Total time · 45m

Ingredients

Kitchen Help

Shopping list

  • 1.5 l dashi stock

  • 4 tbsp soy sauce

  • 3 tbsp mirin

  • 2 tbsp sake

  • 400 g chicken thighs — boneless, cut into bite-sized pieces

  • 200 g raw king prawns — peeled and deveined

  • 300 g firm tofu — cut into cubes

  • 300 g Chinese cabbage — roughly chopped

  • 150 g shiitake mushrooms — stems removed, halved if large

  • 2 piece carrots — peeled and sliced into rounds

  • 4 piece spring onions — cut into 4 cm lengths

  • 20 g fresh ginger — peeled and sliced

  • 3 clove garlic cloves — thinly sliced

  • 200 g udon noodles — fresh or dried

  • 0.5 tsp sea salt — or to taste

Tools

  • · large wide pot or donabe
  • · ladle
  • · sharp knife
  • · chopping board

Instructions

Step by step

  1. 1

    Pour the dashi stock into a large, wide pot or donabe (Japanese clay pot) and place over medium heat.

  2. 2

    Add the soy sauce, mirin, sake, sliced ginger, and garlic. Stir gently and bring to a simmer.

  3. 3

    Add the chicken pieces to the simmering broth and cook for 8– until just cooked through.

  4. 4

    Add the carrot rounds and shiitake mushrooms. Simmer for until the carrots begin to soften.

  5. 5

    Add the Chinese cabbage, tofu cubes, and spring onions. Simmer for another 4– until the cabbage wilts and the tofu is heated through.

  6. 6

    Add the prawns and cook for 2– until they turn pink and opaque.

  7. 7

    If using dried udon noodles, cook them separately according to packet instructions, then drain and add to the pot. If using fresh udon, add directly to the pot and simmer for .

  8. 8

    Taste the broth and adjust seasoning with a little more soy sauce or salt if needed.

  9. 9

    Serve immediately in large bowls, ladling broth, vegetables, protein, and noodles into each portion. Diners can add extra soy sauce, chilli oil, or ponzu to taste.

Per serving

serves 4
Calories
420kcal
Protein
30g
Carbs
52g
Fat
12g
Fibre
4g
Sugar
4g
Sodium
1,050mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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