Roasted Beetroot and Feta Salad with Walnuts — AI-generated headline for RecipeFiler
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Roasted Beetroot and Feta Salad with Walnuts

by RecipeFiler

About this recipe

A vibrant salad of roasted beetroot, crumbled feta, toasted walnuts and peppery rocket, tossed in a honey-mustard dressing. Earthy, tangy and lightly sweet, it's ideal as a vegetarian lunch or side dish…

Prep

10m

Cook

35m

Serves

4

Rating

—

Total time · 45m

Ingredients

Kitchen Help

Shopping list

  • 500 g raw beetroot — peeled and cut into wedges

  • 2 tbsp olive oil

  • 50 g walnut halves

  • 100 g feta cheese — crumbled

  • 100 g rocket — washed

  • 1 tbsp honey

  • 1 tsp Dijon mustard

  • 1 tbsp red wine vinegar

  • 3 tbsp extra virgin olive oil — for dressing

Tools

  • · roasting tin
  • · frying pan
  • · small bowl or jar
  • · whisk
  • · serving platter

Instructions

Step by step

  1. 1

    Preheat your oven to 200°C (180°C fan). Toss the beetroot wedges with 2 tablespoons olive oil and a pinch of salt in a roasting tin. Roast for 30–, turning halfway, until tender and slightly caramelised at the edges. Leave to cool.

  2. 2

    While the beetroot roasts, toast the walnut halves in a dry frying pan over medium heat for 3– until fragrant. Set aside to cool, then roughly chop.

  3. 3

    In a small bowl or jar, whisk together the honey, Dijon mustard, red wine vinegar and 3 tablespoons extra virgin olive oil until smooth and emulsified.

  4. 4

    Arrange the rocket on a large serving platter. Top with the cooled roasted beetroot, crumbled feta and toasted walnuts.

  5. 5

    Drizzle the honey mustard dressing over the salad and serve immediately, or store the dressed salad in the fridge for up to 2 hours before serving.

Per serving

serves 4
Calories
411kcal
Protein
9.4g
Carbs
25.7g
Fat
36.5g
Fibre
7.1g
Sugar
7.5g
Sodium
420mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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