Spinach Tomato Tortellini Soup Recipe | Taste of Home
by Anonymous
Why some badges are missing
- Not vegan: ) reduced-sodium chicken broth → try vegetable stock
- Not vegetarian: ) reduced-sodium chicken broth → try vegetable stock
- Not gluten-free: age (9 ounces) refrigerated cheese tortellini
- Not dairy-free: age (9 ounces) refrigerated cheese tortellini → try vegan cheese
- Not low-FODMAP: age (9 ounces) refrigerated cheese tortellini
- Not low-histamine: age (9 ounces) refrigerated cheese tortellini
- Not low-GI / diabetic-friendly: sugar → try granulated sweetener (such as erythritol)
- Not kidney-friendly: ) reduced-sodium chicken broth → try low-salt vegetable stock
Based on listed ingredients — always check labels for allergies.
About this recipe
A comforting Italian-inspired soup with cheese tortellini, tomatoes and spinach in a light chicken broth, typically served as a warming lunch or supper throughout the cooler months.
Prep
—
Cook
—
Serves
Rating
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Ingredients
Kitchen HelpShopping list
0.75 cup chopped onion
1 teaspoon minced garlic
1 tablespoon olive oil
2 c ans (14-1/2 ounces
each
) reduced-sodium chicken broth
2 cups water
1 teaspoon sugar
0.25 teaspoon salt
0.25 teaspoon pepper
1 pack age (9 ounces) refrigerated cheese tortellini
1 c an (14-1/2 ounces) diced tomatoes — undrained
1 pack age (10 ounces) frozen chopped spinach — thawed
3 tablespoons shredded Parmesan cheese
Instructions
Step by step
- 1
In a large saucepan, saute onion and garlic in oil until tender. Add
- 2
the broth, water, sugar, salt and pepper. Bring to a boil. Add
- 3
tortellini; cook for 7- or until tender, stirring
- 4
occasionally.
- 5
Reduce heat. Stir in tomatoes and spinach; heat through. Just before
- 6
serving, sprinkle with Parmesan cheese. Yield: 6 servings (about 2
- 7
quarts).
- 8
Nutritional Facts:
- 9
1-1/2 cups equals 206 calories, 7 g fat (3 g saturated fat), 20 mg cholesterol, 782 mg sodium,
- 10
© Taste of Home 2014
- 11
2 of 2
- 12
Spinach Tomato Tortellini Soup
- 13
(continued)
- 14
Nutritional Facts:
- 15
28 g carbohydrate, 4 g fiber, 11 g protein.
- 16
Diabetic Exchanges:
- 17
2 vegetable, 1-1/2 lean meat, 1 starch.
- 18
© Taste of Home 2014
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A short voice memory — Mum reading the recipe out, a grandparent sharing the story behind it, a tip whispered while cooking. Up to ~60 seconds.
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