Courgette Soup with cream — recipe by katplaystennis
Easy
Public

Courgette Soup with cream

by katplaystennis • 2026

Prep

15m

Cook

30m

Serves

4

Rating

—

Total time · 45m

Ingredients

Kitchen Help

Shopping list

  • 50 g Butter

  • 2 TBSp Oil

  • 625 g Courgettes

  • 250 g leeks — sliced

  • 900 ml Vegetable Stock

  • 1 UNIT Pepper to taste

  • 2 TBSp Cream

  • 2 TBSp Chopped Parsley

Instructions

Step by step

  1. 1

    Cook the Leeks and Courgettes in oil for (Covered to keep in the moist goodness and flavour)

  2. 2

    Male up and/or add the Stock

  3. 3

    Bring to the boil

  4. 4

    Cover and Cook for 15-

  5. 5

    Stir In Cream and Parsley and Pepper

Per serving

serves 4
Calories
160kcal
Protein
2.5g
Carbs
9.2g
Fat
12.5g
Fibre
2.5g
Sugar
3g
Sodium
250mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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