
British Open Smoked Mackerel and Beetroot Sandwiches on Rye
by RecipeFiler
About this recipe
These open sandwiches layer peppery smoked mackerel and sweet beetroot on hearty rye bread, finished with a dab of horseradish. They're quick, colourful and make a brilliant low-GI lunch or light supper.
Prep
10m
Cook
2m
Serves
Rating
—
Total time · 12m
Ingredients
Kitchen HelpShopping list
4 piece rye bread — thick slices
200 g smoked mackerel fillets — skin removed, flaked
150 g cooked beetroot — not in vinegar, sliced
4 tbsp crème fraîche
1 tsp creamed horseradish
40 g rocket
1 piece lemon — cut into wedges
1 pinch black pepper — to taste
Tools
- · Toaster or grill
- · Small bowl
- · Spoon
- · Serving plates
Instructions
Step by step
- 1
Lightly toast the rye bread slices until golden and firm.
- 2
In a small bowl, stir together the crème fraîche and creamed horseradish.
- 3
Spread each slice of toasted rye with a spoonful of the horseradish cream.
- 4
Top with a handful of rocket, then arrange the beetroot slices over the leaves.
- 5
Scatter the flaked mackerel on top and season with a twist of black pepper.
- 6
Serve immediately with lemon wedges on the side for squeezing.
Per serving
serves 4AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.
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