
British Smoky Butterbean and Tomato Bake
by RecipeFiler
About this recipe
This hearty vegan bake layers tender butterbeans in a rich, smoky tomato sauce, finished with golden herbed breadcrumbs. Perfect for a chilly weeknight dinner served with crusty bread or a simple green…
Prep
10m
Cook
35m
Serves
Rating
—
Total time · 45m
Ingredients
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2 tbsp olive oil
1 piece onion — finely chopped
2 clove garlic — minced
1.5 tsp smoked paprika
400 g tinned chopped tomatoes
2 tbsp tomato purée
2 piece tinned butterbeans — 400g tins, drained and rinsed
150 ml vegetable stock — ensure vegan
0.5 tsp dried thyme
50 g dried breadcrumbs — ensure vegan
2 tbsp fresh parsley — chopped
Tools
- · Large frying pan
- · Medium baking dish (20 × 25 cm)
- · Small mixing bowl
- · Wooden spoon
Instructions
Step by step
- 1
Preheat the oven to 190°C (170°C fan).
- 2
Heat 1 tablespoon of olive oil in a large frying pan over medium heat. Add the onion and cook for until softened.
- 3
Stir in the garlic and smoked paprika and cook for until fragrant.
- 4
Add the tinned tomatoes, tomato purée, butterbeans, vegetable stock and thyme. Simmer gently for 8–, stirring occasionally, until the sauce has thickened slightly.
- 5
Pour the butterbean mixture into a medium-sized baking dish (approximately 20 × 25 cm).
- 6
In a small bowl, combine the breadcrumbs, remaining tablespoon of olive oil and chopped parsley. Scatter evenly over the butterbean mixture.
- 7
Bake for 20– until the topping is golden and crisp.
- 8
Allow to cool for before serving.
Per serving
serves 4AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.
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A short voice memory — Mum reading the recipe out, a grandparent sharing the story behind it, a tip whispered while cooking. Up to ~60 seconds.
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