Crispy Courgette Fritters with Garlic Yoghurt — AI-generated headline for RecipeFiler
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Crispy Courgette Fritters with Garlic Yoghurt

by RecipeFiler

About this recipe

Grated courgettes mixed with feta, dill and spring onions, formed into patties and fried until golden and crisp, served with tangy garlic yoghurt for dipping as a light lunch or starter.

Prep

20m

Cook

15m

Serves

4

Rating

—

Total time · 35m

Ingredients

Kitchen Help

Shopping list

  • 400 g courgettes — coarsely grated

  • 1 tsp salt — for draining courgettes

  • 100 g feta cheese — crumbled

  • 3 piece spring onions — finely chopped

  • 3 tbsp fresh dill — chopped

  • 2 piece eggs — beaten

  • 0.5 tsp black pepper — freshly ground

  • 4 tbsp vegetable oil — for frying

  • 200 g natural yoghurt

  • 1 clove garlic clove — crushed

  • 1 tbsp lemon juice

Tools

  • · Colander
  • · Clean tea towel
  • · Large mixing bowl
  • · Small bowl
  • · Large frying pan
  • · Spatula
  • · Kitchen paper

Instructions

Step by step

  1. 1

    Place the grated courgettes in a colander, sprinkle with 1 teaspoon of salt and leave for to draw out moisture. Squeeze the courgettes firmly in a clean tea towel to remove as much liquid as possible.

  2. 2

    In a large mixing bowl, combine the drained courgettes, crumbled feta, chopped spring onions, dill, flour, beaten eggs and black pepper. Mix well until everything is evenly combined.

  3. 3

    In a small bowl, mix together the natural yoghurt, crushed garlic, lemon juice and a pinch of salt to make the dip. Set aside in the fridge.

  4. 4

    Heat 2 tablespoons of vegetable oil in a large frying pan over medium heat. Drop heaped tablespoons of the courgette mixture into the pan, flattening slightly with the back of the spoon. Do not overcrowd the pan.

  5. 5

    Fry for 3– on each side until golden brown and crisp. Remove and drain on kitchen paper. Repeat with the remaining mixture, adding more oil as needed.

  6. 6

    Serve the fritters warm with the garlic yoghurt dip on the side, and a simple green salad if desired.

Per serving

serves 4
Calories
302kcal
Protein
12.4g
Carbs
29g
Fat
17.5g
Fibre
2.3g
Sugar
3.1g
Sodium
529mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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