Irish Oat and Walnut Soda Cake — AI-generated headline for RecipeFiler
Easy
Public

Irish Oat and Walnut Soda Cake

by RecipeFiler

About this recipe

This dense, tender Irish soda cake combines wholemeal flour, rolled oats and chopped walnuts with grated apple for natural sweetness — ideal for breakfast or a low-GI afternoon treat with a cup…

Prep

15m

Cook

40m

Serves

8

Rating

—

Total time · 55m

Ingredients

Kitchen Help

Shopping list

  • 200 g wholemeal plain flour

  • 100 g rolled oats — plus extra for topping

  • 1 tsp ground cinnamon

  • 60 g walnuts — roughly chopped

  • 1 piece eating apple — peeled and coarsely grated

  • 200 ml low-fat natural yoghurt

  • 1 piece medium egg — beaten

Tools

  • · 20 cm round cake tin
  • · baking parchment
  • · large mixing bowl
  • · jug
  • · whisk
  • · grater
  • · skewer

Instructions

Step by step

  1. 1

    Preheat the oven to 180°C (160°C fan) and line a 20 cm round cake tin with baking parchment.

  2. 2

    In a large bowl, mix the wholemeal flour, oats, bicarbonate of soda, cinnamon and chopped walnuts.

  3. 3

    Stir in the grated apple.

  4. 4

    In a jug, whisk together the yoghurt, beaten egg and rapeseed oil.

  5. 5

    Pour the wet ingredients into the dry and fold gently until just combined; the batter will be thick and slightly lumpy.

  6. 6

    Scrape into the prepared tin, smooth the top and scatter a few extra oats over the surface.

  7. 7

    Bake for 35– until golden and a skewer inserted into the centre comes out clean.

  8. 8

    Cool in the tin for , then turn out onto a wire rack to cool completely before slicing.

Per serving

serves 8
Calories
185kcal
Protein
5.8g
Carbs
24.9g
Fat
7.1g
Fibre
3.5g
Sugar
3.8g
Sodium
250mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

Rate this recipe

Shared notes

Cook's annotations

No notes yet.

Family legacy

Audio reminiscence

A short voice memory — Mum reading the recipe out, a grandparent sharing the story behind it, a tip whispered while cooking. Up to ~60 seconds.

No audio memory yet.

Complete the table

Smart wine & side pairings

Le Creuset - the utimate cooking dish