
Irish Oat and Walnut Soda Cake
by RecipeFiler
About this recipe
This dense, tender Irish soda cake combines wholemeal flour, rolled oats and chopped walnuts with grated apple for natural sweetness — ideal for breakfast or a low-GI afternoon treat with a cup…
Prep
15m
Cook
40m
Serves
Rating
—
Total time · 55m
Ingredients
Kitchen HelpShopping list
200 g wholemeal plain flour
100 g rolled oats — plus extra for topping
1 tsp bicarbonate of soda
1 tsp ground cinnamon
60 g walnuts — roughly chopped
1 piece eating apple — peeled and coarsely grated
200 ml low-fat natural yoghurt
1 piece medium egg — beaten
2 tbsp rapeseed oil
Tools
- · 20 cm round cake tin
- · baking parchment
- · large mixing bowl
- · jug
- · whisk
- · grater
- · skewer
Instructions
Step by step
- 1
Preheat the oven to 180°C (160°C fan) and line a 20 cm round cake tin with baking parchment.
- 2
In a large bowl, mix the wholemeal flour, oats, bicarbonate of soda, cinnamon and chopped walnuts.
- 3
Stir in the grated apple.
- 4
In a jug, whisk together the yoghurt, beaten egg and rapeseed oil.
- 5
Pour the wet ingredients into the dry and fold gently until just combined; the batter will be thick and slightly lumpy.
- 6
Scrape into the prepared tin, smooth the top and scatter a few extra oats over the surface.
- 7
Bake for 35– until golden and a skewer inserted into the centre comes out clean.
- 8
Cool in the tin for , then turn out onto a wire rack to cool completely before slicing.
Per serving
serves 8AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.
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A short voice memory — Mum reading the recipe out, a grandparent sharing the story behind it, a tip whispered while cooking. Up to ~60 seconds.
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