United States Pecan and Almond Snack Squares

Shopping list

• 150 g rolled oats

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• 80 g ground almonds

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• 60 g pecans — roughly chopped

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• 40 g flaked almonds

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• 1 piece ripe banana — mashed

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• 3 tbsp almond butter — unsweetened

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• 2 tbsp rapeseed oil

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• 0.5 tsp ground cinnamon

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• 1 tsp vanilla extract

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Step by step

1. 1

   Preheat the oven to 170°C (150°C fan) and line a 20 cm square tin with baking parchment.

2. 2

   In a large bowl, combine the oats, ground almonds, chopped pecans, flaked almonds and cinnamon.

3. 3

   In a separate bowl, mash the banana until smooth, then stir in the almond butter, rapeseed oil and vanilla extract.

4. 4

   Pour the banana mixture over the dry ingredients and stir thoroughly until everything is evenly coated.

5. 5

   Press the mixture firmly into the prepared tin using the back of a spoon or spatula.

6. 6

   Bake for 25– 30 minutes until the top is golden and the edges are just set.

7. 7

   Remove from the oven and cool completely in the tin before cutting into 12 squares.

8. 8

   Store in an airtight container for up to five days.