Laab Moo — Lao Spicy Minced Pork Salad — AI-generated headline for RecipeFiler
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Laab Moo — Lao Spicy Minced Pork Salad

by RecipeFiler

About this recipe

A vibrant Lao salad of cooked minced pork tossed with toasted rice powder, lime juice, fish sauce, shallots, spring onions and fresh herbs, typically served at lunch or as part of a…

Prep

15m

Cook

15m

Serves

4

Rating

—

Total time · 30m

Ingredients

Kitchen Help

Shopping list

  • 500 g minced pork

  • 3 tbsp long-grain sticky rice — uncooked, for toasting

  • 3 piece limes — juiced

  • 3 tbsp fish sauce

  • 3 piece shallots — thinly sliced

  • 4 piece spring onions — sliced

  • 20 g fresh mint leaves

  • 20 g fresh coriander — roughly chopped

  • 2 piece red chilli — finely sliced, adjust to taste

  • 1 tsp chilli flakes

  • 100 ml chicken stock

  • 1 tsp palm sugar or soft light brown sugar

  • 1 piece Little Gem lettuce or cabbage leaves — to serve

Tools

  • · frying pan or wok
  • · spice grinder or pestle and mortar
  • · wooden spoon
  • · sharp knife
  • · chopping board

Instructions

Step by step

  1. 1

    Toast the uncooked sticky rice in a dry frying pan over medium heat, shaking the pan frequently, until the grains are golden brown and fragrant, about 5–. Transfer to a spice grinder or pestle and mortar and grind to a coarse powder. Set aside.

  2. 2

    In a wide frying pan or wok, bring the chicken stock to a simmer over medium-high heat. Add the minced pork, breaking it up with a wooden spoon, and cook for 6– until the pork is cooked through and no longer pink. Drain off any excess liquid.

  3. 3

    Remove the pan from the heat. Stir in the lime juice, fish sauce, palm sugar, chilli flakes, and toasted rice powder. Mix thoroughly until the pork is well coated.

  4. 4

    Add the sliced shallots, spring onions, fresh chilli, mint, and coriander. Toss everything together. Taste and adjust the balance of sour (lime), salty (fish sauce), sweet (sugar), and heat (chilli) to your preference.

  5. 5

    Allow the mixture to cool to room temperature. Serve the laab in a bowl alongside crisp lettuce leaves or cabbage cups for scooping, with extra fresh herbs on the side.

Per serving

serves 4
Calories
371kcal
Protein
27.5g
Carbs
25.4g
Fat
19.7g
Fibre
1.5g
Sugar
1.2g
Sodium
1,345mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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