United States Grilled Peach and Arugula Salad with Balsamic Glaze — AI-generated headline for RecipeFiler
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United States Grilled Peach and Arugula Salad with Balsamic Glaze

by RecipeFiler

About this recipe

Sweet, caramelised peaches meet peppery rocket and crunchy pecans in this elegant summer side. Drizzle with a tangy balsamic glaze and serve alongside grilled chicken or fish for a vibrant, dairy-free dish.

Prep

10m

Cook

15m

Serves

4

Rating

—

Total time · 25m

Ingredients

Kitchen Help

Shopping list

  • 4 piece ripe peaches — halved and stoned

  • 2 tbsp olive oil — divided

  • 100 ml balsamic vinegar

  • 100 g arugula — washed

  • 50 g pecan halves

  • 0.25 tsp salt

  • 0.25 tsp black pepper — freshly ground

Tools

  • · griddle pan or grill
  • · small saucepan
  • · frying pan
  • · pastry brush
  • · serving platter

Instructions

Step by step

  1. 1

    Preheat a griddle pan or grill to medium-high heat.

  2. 2

    Brush the cut sides of the peach halves with 1 tablespoon olive oil.

  3. 3

    Place the peaches cut-side down on the griddle and cook for 3– until charred grill marks appear and the fruit softens slightly. Set aside.

  4. 4

    Pour the balsamic vinegar and sugar into a small saucepan over medium heat. Simmer gently for 6–, stirring occasionally, until reduced by half and syrupy. Remove from the heat and leave to cool slightly.

  5. 5

    Toast the pecan halves in a dry frying pan over medium heat for 3–, shaking often, until fragrant. Chop roughly.

  6. 6

    Toss the arugula with the remaining 1 tablespoon olive oil, salt and black pepper. Arrange on a serving platter.

  7. 7

    Top the rocket with the grilled peach halves, scatter over the toasted pecans and drizzle with the balsamic glaze.

  8. 8

    Serve immediately as a side dish or light starter.

Per serving

serves 4
Calories
274kcal
Protein
3.7g
Carbs
23.4g
Fat
21.2g
Fibre
3.5g
Sugar
7.5g
Sodium
171mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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Edit on 2026-10-01

Edited 10/1/2026, 9:54:36 AM

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