Boston Baked Beans — AI-generated headline for RecipeFiler
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Boston Baked Beans

by RecipeFiler

About this recipe

A sweet, sticky American side dish of haricot beans slow-baked with bacon, treacle and brown sugar until tender. Rich and savoury-sweet, traditionally served at barbecues, potlucks or alongside grilled meats and cornbread.

Prep

10m

Cook

270m

Serves

6

Rating

—

Total time · 4h 40m

Ingredients

Kitchen Help

Shopping list

  • 300 g dried haricot beans (navy beans) — soaked overnight

  • 1 piece onion — peeled and finely chopped

  • 150 g streaky bacon — chopped into small pieces

  • 60 ml black treacle (molasses)

  • 60 g dark brown soft sugar

  • 2 tbsp tomato ketchup

  • 1 tbsp Dijon mustard

  • 1 tbsp cider vinegar

  • 400 ml water

  • 1 pinch salt and black pepper — to taste

Tools

  • · large ovenproof casserole dish with lid
  • · jug
  • · wooden spoon

Instructions

Step by step

  1. 1

    Preheat the oven to 150°C (130°C fan).

  2. 2

    Drain and rinse the soaked beans thoroughly.

  3. 3

    Place the beans in a large ovenproof casserole dish with a lid.

  4. 4

    Add the onion and bacon, stirring to combine.

  5. 5

    In a jug, mix together the treacle, brown sugar, ketchup, mustard, vinegar and water. Season with a pinch of salt and pepper.

  6. 6

    Pour the molasses mixture over the beans, ensuring they are well coated.

  7. 7

    Cover the dish tightly with the lid and bake for 4 hours, stirring every hour and adding a splash more water if the mixture looks dry.

  8. 8

    Remove the lid for the final to allow the top to caramelise slightly.

  9. 9

    Check seasoning and serve warm as a side dish to grilled meats or hot dogs.

Per serving

serves 6
Calories
308kcal
Protein
15.3g
Carbs
49.2g
Fat
7.5g
Fibre
9.6g
Sugar
11.2g
Sodium
586mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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