Breaded haddock with fresh tomato ketchup — AI-generated headline for katplaystennis
Easy
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Breaded haddock with fresh tomato ketchup

by katplaystennis • 2026

Prep

15m

Cook

30m

Serves

4

Rating

—

Total time · 45m

Ingredients

Kitchen Help

Shopping list

  • 4 pieces breaded haddock fillets — approximately 125g (4oz) each

  • 25 g butter

  • 1 clove garlic — crushed

  • 400 g chopped tomatoes — can

  • 3 tablespoons Worcestershire sauce

  • 1.5 teaspoons English mustard

  • 1 level teaspoon sugar

  • 2 tablespoons tomato purée

  • salt — to taste

  • black pepper — freshly ground, to taste

  • 2 tablespoons parsley — freshly chopped

Instructions

Step by step

  1. 1

    Cook the breaded haddock following any method on the pack.

  2. 2

    Meanwhile, make the ketchup. Melt the butter in a saucepan, add the garlic and cook for .

  3. 3

    Stir in the tomatoes, Worcestershire sauce, mustard, sugar, tomato purée, and seasoning to taste.

  4. 4

    Bring to the boil then reduce the heat and simmer uncovered, stirring occasionally for 5- until thickened.

  5. 5

    Serve the haddock with the fresh ketchup, sprinkled with freshly chopped parsley.

Per serving

serves 4
Calories
462kcal
Protein
32.5g
Carbs
33.5g
Fat
23.5g
Fibre
6g
Sugar
3g
Sodium
700mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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