
Canadian Maple Roasted Pork Tenderloin with Apple and Fennel Salad
by RecipeFiler
About this recipe
A simple roast showcasing lean pork with a subtle maple finish, paired with a crunchy salad of fresh fennel, tart apple and toasted walnuts—perfect for a weekend supper.
Prep
15m
Cook
30m
Serves
Rating
—
Total time · 45m
Ingredients
Kitchen HelpShopping list
600 g pork tenderloin — trimmed
2 tbsp pure maple syrup
1 tbsp Dijon mustard
2 clove garlic — minced
1 piece fennel bulb — thinly sliced
1 piece Granny Smith apple — cored and thinly sliced
40 g walnuts — roughly chopped and toasted
2 tbsp lemon juice
2 tbsp extra virgin olive oil
1 pinch black pepper — freshly ground
80 g mixed salad leaves
Tools
- · roasting tin
- · small bowl
- · whisk
- · large salad bowl
- · small jug
- · sharp knife
- · chopping board
Instructions
Step by step
- 1
Preheat your oven to 200°C (180°C fan).
- 2
In a small bowl, whisk together the maple syrup, Dijon mustard and minced garlic.
- 3
Season the pork tenderloin with black pepper, then place in a roasting tin. Brush the maple mixture all over the meat.
- 4
Roast in the preheated oven for 25–, or until the internal temperature reaches 63°C and the juices run clear. Baste halfway through if you like.
- 5
Meanwhile, combine the fennel, apple slices and salad leaves in a large bowl.
- 6
In a small jug, whisk the lemon juice and olive oil together, then toss through the salad. Scatter the toasted walnuts on top.
- 7
Once the pork is cooked, let it rest for on a board before slicing thickly.
- 8
Serve the sliced pork with generous helpings of the apple and fennel salad alongside.
Per serving
serves 4AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.
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