Canadian Maple Roasted Root Vegetables with Thyme — AI-generated headline for RecipeFiler
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Canadian Maple Roasted Root Vegetables with Thyme

by RecipeFiler

About this recipe

Sweet, sticky root vegetables roasted with pure Canadian maple syrup and fresh thyme until caramelised and tender. Perfect alongside roast dinners or grilled meats any night of the week.

Prep

15m

Cook

45m

Serves

4

Rating

—

Total time · 1h 0m

Ingredients

Kitchen Help

Shopping list

  • 300 g parsnips — peeled and cut into batons

  • 300 g carrots — peeled and cut into batons

  • 200 g beetroot — peeled and cut into wedges

  • 2 tbsp olive oil

  • 3 tbsp pure maple syrup

  • 1 bunch fresh thyme — leaves picked

  • 1 pinch black pepper — freshly ground

Tools

  • · Large roasting tin
  • · Peeler
  • · Chopping board
  • · Sharp knife

Instructions

Step by step

  1. 1

    Preheat your oven to 200°C (180°C fan).

  2. 2

    Place the parsnips, carrots and beetroot in a large roasting tin. Drizzle over the olive oil and toss to coat.

  3. 3

    Roast in the preheated oven for , turning once halfway through.

  4. 4

    Drizzle the maple syrup over the vegetables, scatter over the thyme leaves and season with black pepper. Toss well to coat.

  5. 5

    Return to the oven for a further 15–, until the vegetables are golden, tender and sticky.

  6. 6

    Serve warm straight from the tin.

Per serving

serves 4
Calories
231kcal
Protein
2.4g
Carbs
36.9g
Fat
8.1g
Fibre
8g
Sugar
10.2g
Sodium
5mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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