Canadian Tourtière-Style Spiced Beef and Potato Salad — AI-generated headline for RecipeFiler
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Canadian Tourtière-Style Spiced Beef and Potato Salad

by RecipeFiler

About this recipe

This hearty warm salad takes inspiration from Quebec's tourtière, pairing seasoned minced beef, tender potatoes and rocket—perfect for a satisfying lunch or light supper.

Prep

10m

Cook

25m

Serves

4

Rating

—

Total time · 35m

Ingredients

Kitchen Help

Shopping list

  • 400 g lean minced beef

  • 400 g waxy potatoes — peeled, cubed

  • 1 piece onion — finely chopped

  • 2 clove garlic — crushed

  • 0.5 tsp ground cinnamon

  • 0.25 tsp ground cloves

  • 0.5 tsp black pepper — freshly ground

  • 0.5 tsp sea salt

  • 2 tbsp olive oil

  • 100 g rocket

  • 1 tbsp red wine vinegar

Tools

  • · large saucepan
  • · large frying pan
  • · wooden spoon
  • · colander

Instructions

Step by step

  1. 1

    Boil the potato cubes in salted water for 10– until tender. Drain and set aside.

  2. 2

    Heat 1 tablespoon olive oil in a large frying pan over medium heat. Add the chopped onion and cook for until softened.

  3. 3

    Add the garlic, cinnamon, cloves, black pepper and salt, and stir for until fragrant.

  4. 4

    Add the minced beef and cook, breaking it up with a spoon, for 8– until browned and cooked through.

  5. 5

    Stir in the cooked potatoes and cook for another 2–, tossing to warm through and coat in the spices.

  6. 6

    Remove from the heat and drizzle over the red wine vinegar and remaining olive oil.

  7. 7

    Serve the warm beef and potato mixture over a bed of rocket, tossing gently just before eating.

Per serving

serves 4
Calories
491kcal
Protein
34.1g
Carbs
37g
Fat
26.1g
Fibre
4g
Sugar
2.2g
Sodium
532mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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