Grilled Steak with Texas Mop Sauce
Medium
Public

Grilled Steak with Texas Mop Sauce

by Anonymous

Why some badges are missing
  • Not vegan: 1/2 pounds beef → try chestnut mushrooms (or green lentils)
  • Not vegetarian: 1/2 pounds beef → try chestnut mushrooms (or green lentils)
  • Not gluten-free: Worcestershire sauce → try gluten-free Worcestershire sauce
  • Not low-FODMAP: Worcestershire sauce
  • Not low-histamine: Worcestershire sauce
  • Not low-GI / diabetic-friendly: maple syrup → try sugar-free syrup
  • Not kidney-friendly: 1/2 pounds beef
  • Not pescatarian: 1/2 pounds beef

Based on listed ingredients — always check labels for allergies.

About this recipe

A grilled beef steak served with a tangy, coffee-spiked mop sauce made from tomato, Worcestershire and maple syrup. The sauce adds smoky sweetness to charred meat, making this ideal for summer barbecues…

Prep

—

Cook

—

Serves

4

Rating

—

Ingredients

Kitchen Help

Shopping list

  • 0.5 cup (s) tomato sauce — no added salt

  • 0.25 cup (s) coffee — decaffeinated

  • strongly brewed

  • 2 tablespoon Worcestershire sauce

  • 1 tablespoon maple syrup — sugar-free

  • 1 spray(s) cooking spray

  • to coat grill or grill pan

  • 1 teaspoon pepper — black ground

  • 1 1/2 pounds beef — sirloin

  • about 1 1/2" thick

Instructions

Step by step

  1. 1

    1

  2. 2

    In a small saucepan, combine tomato sauce, coffee, Worcestershire sauce, and syrup. Bring to a simmer and remove from the heat. Transfer 2/3 cup of the sauce to a small bowl and reserve for dipping.

  3. 3

    2

  4. 4

    Lightly coat a grill or grill pan with cooking spray and heat to medium-high. Rub steak on both sides with pepper. Grill steak, basting frequently with remaining 1/3 cup mop sauce, 5 to per side for medium-rare. Allow steak to rest for 5 to .

  5. 5

    3

  6. 6

    Cut steak into thin slices, divide evenly among 4 plates, and serve with reserved mop sauce for dipping.

  7. 7

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Per serving

serves 4
Calories
348kcal
Protein
34.5g
Carbs
4.2g
Fat
20.1g
Fibre
1g
Sugar
1.1g
Sodium
492mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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