Keto Garlic Butter Shrimp Lasagna (Low-Carb Version)

Name: Keto Garlic Butter Shrimp Lasagna (Low-Carb Version)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: Italian
Ingredients: 1 lb shrimp (peeled and deveined); 2 medium zucchini (sliced lengthwise into thin strips); 8 oz cream cheese (softened); 1 cup ricotta cheese; 1 cup mozzarella cheese (shredded, divided); 0.5 cup Parmesan cheese (grated, divided); 3 tbsp butter; 3 cloves garlic (minced); 1 tsp Italian seasoning; 0 salt (to taste); 0 black pepper (to taste); 0 fresh parsley (chopped for garnish)

by Instagram

Why some badges are missing

Not vegan: shrimp
Not vegetarian: shrimp
Not gluten-free: the recipe title (Keto Garlic Butter Shrimp Lasagna (Low-Carb Version))
Not dairy-free: cream cheese → try oat cream
Not low-FODMAP: the recipe title (Keto Garlic Butter Shrimp Lasagna (Low-Carb Version))
Not low-histamine: shrimp
Not kidney-friendly: cream cheese

Based on listed ingredients — always check labels for allergies.

↳ Imported from Instagram

About this recipe

A low-carb lasagne using courgette ribbons in place of pasta, layered with garlic butter prawns and a creamy ricotta, mozzarella and Parmesan filling, baked until golden and bubbly for a satisfying weeknight…

Prep

15m

Cook

30m

Serves

Rating

—

Total time · 45m

Ingredients

Kitchen Help

Shopping list

1 lb shrimp — peeled and deveined
2 medium zucchini — sliced lengthwise into thin strips
8 oz cream cheese — softened
1 cup ricotta cheese
1 cup mozzarella cheese — shredded, divided
0.5 cup Parmesan cheese — grated, divided
3 tbsp butter
3 cloves garlic — minced
1 tsp Italian seasoning
salt — to taste
black pepper — to taste
fresh parsley — chopped for garnish

Instructions

Step by step

1
Preheat oven to 375°F (190°C).
2
Sauté shrimp in butter and garlic for 2–. Season with salt, pepper, and Italian seasoning.
3
In a bowl, mix cream cheese, ricotta, half the mozzarella, and half the Parmesan.
4
Layer zucchini strips in a baking dish, spread cheese mixture, add shrimp, and repeat layers.
5
Top with remaining mozzarella and Parmesan.
6
Bake for 25– until golden and bubbly.
7
Garnish with fresh parsley and serve hot.

Per serving

serves 4

Calories

563kcal

Protein

41.2g

Carbs

12.4g

Fat

40.1g

Fibre

Sugar

3.1g

Sodium

930mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

Tagged

#dinner #seafood #Pescatarian #Italian