
Koki Beans — Steamed Black-Eyed Bean Cake
by RecipeFiler
About this recipe
A traditional Zambian steamed cake made from blended black-eyed beans, aromatic spices, and palm oil, with a dense, savoury texture. Often enjoyed as a protein-rich lunch or snack throughout Southern Africa.
Prep
30m
Cook
60m
Serves
Rating
—
Total time · 1h 30m
Ingredients
Kitchen HelpShopping list
400 g dried black-eyed beans — soaked overnight and skins removed
1 piece onion — roughly chopped
2 clove garlic — peeled
15 g fresh ginger — peeled and roughly chopped
1 piece Scotch bonnet chilli — deseeded and chopped (or to taste)
100 ml red palm oil or vegetable oil
1.5 tsp salt
2 tbsp ground crayfish or dried shrimp powder — optional
6 piece banana leaves or aluminium foil — cut into 20cm squares, softened over flame if using banana leaves
150 ml water — approximately
Tools
- · blender or food processor
- · large mixing bowl
- · large pot with steamer basket
- · kitchen string or twine
- · sharp knife
Instructions
Step by step
- 1
Drain the soaked black-eyed beans. Rub them gently between your palms or pulse briefly in a food processor to loosen and remove the skins, then rinse and drain thoroughly.
- 2
In a blender or food processor, combine the peeled beans, onion, garlic, ginger, and Scotch bonnet chilli. Add about 100 ml water and blend to a smooth, thick paste, scraping down the sides as needed.
- 3
Transfer the paste to a large mixing bowl. Stir in the palm oil, salt, and ground crayfish if using. The mixture should be thick but pourable; add a little more water if needed.
- 4
Lay out a banana leaf square (or foil square) on a clean surface. Spoon about 4–5 tablespoons of the bean mixture into the centre.
- 5
Fold the leaf over the mixture to form a neat parcel, securing the ends with kitchen string or folding them tightly. Repeat with the remaining mixture and leaves.
- 6
Bring a large pot of water to a rolling boil and place a steamer basket inside. Arrange the parcels in the steamer in a single layer if possible.
- 7
Cover tightly and steam over medium heat for , checking occasionally to ensure the water does not boil dry. Top up with boiling water as needed.
- 8
Remove the parcels from the steamer and let them cool for before unwrapping. Serve warm or at room temperature, with hot pepper sauce or fresh salad on the side.
Per serving
serves 6AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.
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