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Nori Tofu in Soy Ginger Glaze

by J_C • 2026

About this recipe

Crispy nori-wrapped tofu pieces dusted in cornstarch and pan-fried until golden, then tossed in a sweet-savoury soy, ginger and mirin glaze. A vegan Japanese-inspired dinner with satisfying texture and umami depth.

Prep

—

Cook

3m

Rest

3m

Serves

4

Rating

—

Ingredients

Kitchen Help

Shopping list

  • 400 g extra-firm tofu — pressed and cut into rectangles

  • 2 sheets nori — cut into strips

  • 3 tbsp cornstarch — or potato starch

  • 2 tbsp neutral cooking oil — avocado, canola, or grapeseed

  • 1 tbsp toasted sesame oil

  • 3 tbsp tamari or regular soy sauce

  • 2 tbsp mirin — Japanese sweet rice wine

  • 1 tbsp rice vinegar

  • 1 tbsp brown sugar or maple syrup

  • 1 clove garlic — minced

  • 1 tsp fresh ginger — finely grated

  • 1 tsp cornstarch — mixed with 1 tbsp cold water (slurry)

  • 1 tsp toasted sesame seeds — for garnish

  • 2 stalks green onions (scallions) — thinly sliced

Tools

  • · skillet
  • · paper towel
  • · whisk

Instructions

Step by step

  1. 1

    Prepare the Tofu: Ensure your extra-firm tofu is thoroughly pressed of excess moisture. Cut the block into bite-sized rectangular slabs or sticks.

  2. 2

    Lightly brush each piece of tofu with a tiny splash of water or soy sauce to act as glue. Wrap a strip of nori tightly around the middle or length of each tofu piece.

  3. 3

    Dust with Starch: Roll the nori-wrapped tofu pieces in the cornstarch, shaking off any excess so you have a thin, even dusting.

  4. 4

    Heat the neutral cooking oil in a large skillet over medium-high heat. Once hot, add the tofu pieces in a single layer.

  5. 5

    Fry for 2 to per side until the nori sets and the cornstarch coating becomes golden brown and crispy. Remove the tofu from the pan and set it aside on a paper towel-lined plate.

  6. 6

    Turn the heat down to medium-low. In the same skillet, add a splash of water if needed, then sauté the minced garlic and grated ginger for about 30 seconds until fragrant.

  7. 7

    Whisk in the soy sauce, mirin, rice vinegar, and brown sugar. Bring the mixture to a gentle simmer, letting it bubble for about so the sugar dissolves.

  8. 8

    Pour in the cornstarch slurry, stirring constantly. Simmer for another 30 to 45 seconds until the glaze thickens into a glossy, coating consistency. Turn off the heat and stir in the toasted sesame oil.

  9. 9

    Return the crispy nori tofu to the skillet and gently toss them in the warm soy-ginger glaze until every piece is evenly coated.

  10. 10

    Transfer to a serving dish, sprinkle generously with toasted sesame seeds and sliced green onions, and serve hot.

Per serving

serves 4
Calories
362kcal
Protein
25.6g
Carbs
23.1g
Fat
22.2g
Fibre
5.5g
Sugar
3.3g
Sodium
817mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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Edit on 2026-09-25

Edited 9/25/2026, 2:16:23 PM

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