One Pan Chicken and Vegetable Tray Bake
by Recipe Filer Contributor
Why some badges are missing
- Not vegan: Chicken Thighs → try chickpeas (or firm tofu)
- Not vegetarian: Chicken Thighs → try chickpeas (or Quorn pieces)
- Not gluten-free: the recipe title (One Pan Chicken and Vegetable Tray Bake)
- Not low-FODMAP: the recipe title (One Pan Chicken and Vegetable Tray Bake)
- Not low-GI / diabetic-friendly: Potatoes → try cauliflower
- Not kidney-friendly: Chicken Thighs
Based on listed ingredients — always check labels for allergies.
Prep
15m
Cook
45m
Serves
Rating
4.0
Total time · 1h 0m
Ingredients
Kitchen HelpShopping list
1 Kg Chicken Thighs
200 grams Potatoes
1 pack Green Beans
200 grams carrots
1 bunch herbs e.g. tarragon
4 tbsp Olive Oil
3 cloves garlic
Instructions
Step by step
- 1
Simply toss chicken thighs (approximately 1 kg) with your choice of vegetables—such as potatoes (500 g), carrots (200 g), and green beans (200 g pack)—together with olive oil, garlic, and fresh herbs. Roast everything together at 200°C (390°F) for about .
Per serving
serves 6AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.
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A short voice memory — Mum reading the recipe out, a grandparent sharing the story behind it, a tip whispered while cooking. Up to ~60 seconds.
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How this recipe has changed
Admin edit 2026-06-25
Edited 6/25/2026, 1:36:29 PM
Admin edit 2026-06-30
Edited 6/30/2026, 5:52:19 PM
