Pink Dry Fruit Coconut Roll — AI-generated headline for Instagram
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Pink Dry Fruit Coconut Roll

by Instagram

Why some badges are missing
  • Not vegan: milk → try oat milk
  • Not dairy-free: milk → try oat milk
  • Not nut-free: chopped almonds → try toasted sunflower seeds (or pumpkin seeds for crunch)
  • Not low-FODMAP: milk → try lactose-free milk
  • Not low-histamine: chopped cashews
  • Not low-GI / diabetic-friendly: powdered sugar → try granulated sweetener (such as erythritol)
  • Not kidney-friendly: milk → try rice milk

Based on listed ingredients — always check labels for allergies.

↳ Imported from Instagram

About this recipe

Pink dry fruit coconut roll is a vibrant, no-bake Indian mithai featuring a fragrant rose-infused coconut outer layer wrapped around a rich, nutty centre of chopped dates and assorted dry fruits. Chilled until firm, sliced into neat rounds, and coated with coconut flakes, it makes a festive treat.

Prep

—

Cook

15m

Rest

120m

Serves

4

Rating

—

Ingredients

Kitchen Help

Shopping list

  • 1 cup milk

  • 1 cup milk powder

  • 1 tbsp ghee

  • 0.5 tsp cardamom powder

  • 1 tsp rose essence

  • pink food colour

  • 0.25 cup chopped almonds

  • 0.25 cup chopped pistachios

  • 0.25 cup chopped cashews

  • 2 tbsp raisins

  • 2 tbsp chopped dates

  • 2 tbsp chopped dried figs

  • 1 cup desiccated coconut

  • edible silver leaf — optional

Instructions

Step by step

  1. 1

    Whisk milk, milk powder and sugar until smooth. Add ghee, cardamom, rose essence and pink colour.

  2. 2

    Cook on low heat, stirring continuously, until the mixture becomes a soft dough and leaves the pan.

  3. 3

    Cool slightly and knead until smooth. Roll between butter papers into a thin rectangle.

  4. 4

    Spread the dry-fruit filling evenly and roll tightly into a log.

  5. 5

    Wrap and refrigerate for 1–2 hours until firm.

  6. 6

    Coat the chilled roll generously with desiccated coconut and slice into even pieces.

  7. 7

    Decorate with silver leaf and serve.

Per serving

serves 4
Calories
462kcal
Protein
11.7g
Carbs
59.6g
Fat
18.3g
Fibre
6.1g
Sugar
31g
Sodium
70mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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A short voice memory — Mum reading the recipe out, a grandparent sharing the story behind it, a tip whispered while cooking. Up to ~60 seconds.

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How this recipe has changed

Edit on 2026-10-09

Edited 10/9/2026, 2:31:22 PM

Edit on 2026-10-09

Edited 10/9/2026, 2:31:56 PM

Edit on 2026-10-09

Edited 10/9/2026, 2:32:20 PM

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