Besan Ladoo
by J_C • 2026
Why some badges are missing
- Not vegan: ghee (clarified butter) → try dairy-free butter
- Not dairy-free: ghee (clarified butter) → try dairy-free butter
- Not nut-free: chopped nuts → try toasted sunflower seeds (or pumpkin seeds for crunch)
- Not low-FODMAP: gram flour (besan) → try gluten-free plain flour
- Not low-GI / diabetic-friendly: powdered sugar → try granulated sweetener (such as erythritol)
- Not kidney-friendly: chopped nuts
Based on listed ingredients — always check labels for allergies.
About this recipe
These sweet Indian balls are made from roasted gram flour, ghee, sugar and cardamom, with a rich, crumbly texture and nutty flavour, traditionally enjoyed during Diwali and other celebrations.
Prep
—
Cook
30m
Serves
Rating
—
Ingredients
Kitchen HelpShopping list
2 cups gram flour (besan)
0.75 cups ghee (clarified butter) — melted
1 cups powdered sugar — or castor sugar
0.5 teaspoon cardamom powder
2 tablespoons chopped nuts — (cashews, almonds, or pistachios)
Tools
- · heavy-bottomed pan
- · spoon
Instructions
Step by step
- 1
Heat ghee in a heavy-bottomed pan on low flame. Add the besan and mix well.
- 2
Cook the mixture on low heat for 20 to , stirring constantly. The flour will turn golden and give off a rich, nutty aroma.
- 3
Sprinkle 1 tablespoon of water into the hot mixture and stir for a minute to make the texture grainy (optional).
- 4
Remove the pan from the stove. Let the mixture cool down until it is warm or lukewarm to the touch.
- 5
Stir in the powdered sugar and cardamom powder. Mix well with your hands to break any lumps.
- 6
Take small portions of the warm mixture. Press and roll them firmly between your palms to form round balls.
- 7
Top each ladoo with a piece of nut. Let them cool completely, then store them in an airtight container.
Per serving
serves 4AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.
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A short voice memory — Mum reading the recipe out, a grandparent sharing the story behind it, a tip whispered while cooking. Up to ~60 seconds.
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Edit on 2026-09-22
Edited 9/22/2026, 12:19:46 PM
