Unagi Donburi — AI-generated headline for RecipeFiler
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Unagi Donburi

by RecipeFiler

About this recipe

A Japanese rice bowl featuring grilled freshwater eel glazed with a sweet-savoury soy-based sauce, served over steamed short-grain rice. Typically enjoyed as a comforting dinner.

Prep

10m

Cook

25m

Serves

4

Rating

—

Total time · 35m

Ingredients

Kitchen Help

Shopping list

  • 400 g Japanese short-grain rice — rinsed until water runs clear

  • 480 ml water — for cooking rice

  • 300 g prepared unagi fillets — vacuum-packed grilled eel, available frozen or chilled

  • 4 tbsp soy sauce

  • 3 tbsp mirin

  • 2 tbsp sake

  • 2 piece spring onions — finely sliced

  • 1 tsp toasted sesame seeds

  • 1 piece nori seaweed — sheet, cut into thin strips with scissors

  • 50 g pickled ginger or Japanese pickles — to serve

Tools

  • · medium saucepan with lid
  • · small saucepan
  • · wooden spoon
  • · baking tray
  • · aluminium foil
  • · pastry brush
  • · rice paddle or fork

Instructions

Step by step

  1. 1

    Place the rinsed rice and water in a medium saucepan with a tight-fitting lid. Bring to the boil over high heat, then immediately reduce to the lowest heat, cover and simmer for without lifting the lid.

  2. 2

    Remove from the heat and let the rice stand, still covered, for to steam and finish cooking.

  3. 3

    Meanwhile, make the tare sauce: combine the soy sauce, mirin, sake and sugar in a small saucepan over medium heat. Stir until the sugar dissolves, then simmer gently for 4– until slightly thickened and glossy. Set aside.

  4. 4

    Preheat your grill to high. Cut the unagi fillets into 5 cm pieces and arrange skin-side up on a foil-lined baking tray.

  5. 5

    Brush the eel generously with half the tare sauce and grill for 2– until the glaze caramelises and the eel is heated through. Brush with more sauce halfway through if desired.

  6. 6

    Fluff the cooked rice with a rice paddle or fork and divide among four warmed bowls.

  7. 7

    Arrange the glazed eel pieces over the rice, drizzle with any remaining tare sauce, and scatter with spring onions, sesame seeds and nori strips.

  8. 8

    Serve immediately with pickled ginger or Japanese pickles on the side.

Per serving

serves 4
Calories
550kcal
Protein
30g
Carbs
85g
Fat
10g
Fibre
2g
Sugar
6g
Sodium
1,200mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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