
American Smoky Sweet Potato and Black Bean Salad
by RecipeFiler
About this recipe
Roasted sweet potato cubes tossed with black beans, sweetcorn, crisp peppers and a smoky lime vinaigrette. Filling, vibrant and naturally gluten-free—perfect for picnics, packed lunches or as a summery main.
Prep
15m
Cook
30m
Serves
Rating
—
Total time · 45m
Ingredients
Kitchen HelpShopping list
500 g sweet potatoes — peeled and diced into 2 cm cubes
2 tbsp olive oil
1 tsp smoked paprika
1 tin tinned black beans — 400 g, drained and rinsed
150 g sweetcorn — tinned or frozen, drained
1 piece red pepper — deseeded and diced
3 piece spring onions — finely sliced
1 bunch fresh coriander — roughly chopped
2 piece lime — juice only
1 tsp honey
1 pinch black pepper
Tools
- · Baking tray
- · Large serving bowl
- · Small jug or bowl
- · Whisk
- · Chopping board
- · Sharp knife
Instructions
Step by step
- 1
Preheat your oven to 200°C (180°C fan).
- 2
Toss the sweet potato cubes with 1 tablespoon of olive oil and the smoked paprika. Spread out on a baking tray in a single layer.
- 3
Roast for 25–, turning once halfway, until tender and lightly charred at the edges. Leave to cool slightly.
- 4
In a large serving bowl, combine the black beans, sweetcorn, diced red pepper, spring onions and coriander.
- 5
Add the roasted sweet potatoes to the bowl.
- 6
In a small jug, whisk together the lime juice, remaining tablespoon of olive oil, honey and black pepper.
- 7
Pour the dressing over the salad and toss gently to coat.
- 8
Serve at room temperature or chilled.
Per serving
serves 4AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.
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