American Smoky Sweet Potato and Black Bean Salad — AI-generated headline for RecipeFiler
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American Smoky Sweet Potato and Black Bean Salad

by RecipeFiler

About this recipe

Roasted sweet potato cubes tossed with black beans, sweetcorn, crisp peppers and a smoky lime vinaigrette. Filling, vibrant and naturally gluten-free—perfect for picnics, packed lunches or as a summery main.

Prep

15m

Cook

30m

Serves

4

Rating

—

Total time · 45m

Ingredients

Kitchen Help

Shopping list

  • 500 g sweet potatoes — peeled and diced into 2 cm cubes

  • 2 tbsp olive oil

  • 1 tsp smoked paprika

  • 1 tin tinned black beans — 400 g, drained and rinsed

  • 150 g sweetcorn — tinned or frozen, drained

  • 1 piece red pepper — deseeded and diced

  • 3 piece spring onions — finely sliced

  • 1 bunch fresh coriander — roughly chopped

  • 2 piece lime — juice only

  • 1 tsp honey

  • 1 pinch black pepper

Tools

  • · Baking tray
  • · Large serving bowl
  • · Small jug or bowl
  • · Whisk
  • · Chopping board
  • · Sharp knife

Instructions

Step by step

  1. 1

    Preheat your oven to 200°C (180°C fan).

  2. 2

    Toss the sweet potato cubes with 1 tablespoon of olive oil and the smoked paprika. Spread out on a baking tray in a single layer.

  3. 3

    Roast for 25–, turning once halfway, until tender and lightly charred at the edges. Leave to cool slightly.

  4. 4

    In a large serving bowl, combine the black beans, sweetcorn, diced red pepper, spring onions and coriander.

  5. 5

    Add the roasted sweet potatoes to the bowl.

  6. 6

    In a small jug, whisk together the lime juice, remaining tablespoon of olive oil, honey and black pepper.

  7. 7

    Pour the dressing over the salad and toss gently to coat.

  8. 8

    Serve at room temperature or chilled.

Per serving

serves 4
Calories
288kcal
Protein
9.2g
Carbs
57.3g
Fat
8.1g
Fibre
12.2g
Sugar
6.7g
Sodium
330mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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