Canadian Maple Roasted Chicken with Squash and Apples — AI-generated headline for RecipeFiler
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Canadian Maple Roasted Chicken with Squash and Apples

by RecipeFiler

About this recipe

A warming Canadian-inspired traybake featuring tender chicken, caramelised squash and sweet apple wedges, all glazed with maple syrup—perfect for a comforting weeknight dinner.

Prep

15m

Cook

45m

Serves

4

Rating

—

Total time · 1h 0m

Ingredients

Kitchen Help

Shopping list

  • 8 piece chicken thighs, bone-in, skin-on

  • 500 g butternut squash — peeled, cubed

  • 2 piece eating apples — cored, cut into wedges

  • 1 piece red onion — cut into wedges

  • 3 tbsp maple syrup

  • 2 tbsp olive oil

  • 4 sprig fresh thyme — leaves only

  • 2 clove garlic — crushed

  • 0.5 tsp black pepper — freshly ground

  • 0.5 tsp sea salt

Tools

  • · large roasting tin
  • · pastry brush
  • · small bowl
  • · measuring spoons

Instructions

Step by step

  1. 1

    Preheat the oven to 200°C (180°C fan).

  2. 2

    In a large roasting tin, toss the butternut squash, apple wedges and red onion with 1 tablespoon olive oil, the thyme leaves and half the maple syrup.

  3. 3

    Season the chicken thighs on both sides with salt and black pepper, then nestle them among the vegetables, skin-side up.

  4. 4

    Drizzle the remaining olive oil over the chicken and roast for .

  5. 5

    In a small bowl, mix the remaining maple syrup with the crushed garlic. Brush this glaze over the chicken thighs.

  6. 6

    Return the tin to the oven and roast for a further 15–, until the chicken skin is golden and crisp and the squash is tender.

  7. 7

    Rest for before serving with the roasted vegetables and any pan juices spooned over.

Per serving

serves 4
Calories
525kcal
Protein
34.2g
Carbs
39.5g
Fat
29g
Fibre
5.1g
Sugar
10.9g
Sodium
540mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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