British Roasted Cauliflower and Butterbean Salad with Lemon — AI-generated headline for RecipeFiler
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British Roasted Cauliflower and Butterbean Salad with Lemon

by RecipeFiler

About this recipe

Golden roasted cauliflower florets mingle with tender butterbeans, cherry tomatoes and parsley in a punchy lemon dressing—an easy, satisfying centrepiece for lunch or a light supper.

Prep

10m

Cook

30m

Serves

4

Rating

—

Total time · 40m

Ingredients

Kitchen Help

Shopping list

  • 1 piece cauliflower — cut into medium florets

  • 400 g cooked butterbeans — drained, tinned is fine

  • 200 g cherry tomatoes — halved

  • 4 tbsp olive oil

  • 1 piece lemon — zest and juice

  • 1 clove garlic — crushed

  • 0.5 tsp ground cumin

  • 1 bunch fresh parsley — roughly chopped

  • 1 pinch black pepper — to taste

Tools

  • · Large baking tray
  • · Large mixing bowl
  • · Whisk

Instructions

Step by step

  1. 1

    Preheat your oven to 200°C (180°C fan).

  2. 2

    Toss the cauliflower florets with 2 tablespoons of olive oil and the cumin on a large baking tray. Spread in a single layer and roast for 25–, turning halfway, until golden and tender.

  3. 3

    Meanwhile, whisk together the remaining 2 tablespoons of olive oil, lemon zest, lemon juice, crushed garlic and a pinch of black pepper in a large bowl.

  4. 4

    Add the roasted cauliflower, butterbeans, cherry tomatoes and parsley to the dressing. Toss gently to coat.

  5. 5

    Serve warm or at room temperature.

Per serving

serves 4
Calories
442kcal
Protein
16.3g
Carbs
60.3g
Fat
18.6g
Fibre
14.2g
Sugar
3.5g
Sodium
356mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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