British Smoked Mackerel and Cucumber Wholemeal Sandwiches

Shopping list

• 200 g smoked mackerel fillets — skinned and flaked

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• 100 g cucumber — thinly sliced

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• 3 tbsp dairy-free mayonnaise

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• 1 tsp creamed horseradish — check label for dairy

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• 1 tsp lemon juice

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• 0.25 tsp black pepper — freshly ground

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• 8 piece wholemeal bread — slices

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• 40 g mixed salad leaves

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Step by step

1. 1

   In a bowl, mix the dairy-free mayonnaise, horseradish and lemon juice; season with black pepper.

2. 2

   Gently fold the flaked mackerel into the mayo mixture.

3. 3

   Lay out 4 slices of bread and divide the salad leaves among them.

4. 4

   Spoon the mackerel mixture over the leaves, then top with cucumber slices.

5. 5

   Place the remaining bread slices on top, press gently, and slice each sandwich in half.

6. 6

   Serve immediately or wrap tightly for a lunchbox.