Brownies (from the Yellow Book) — recipe by katplaystennis
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Brownies (from the Yellow Book)

by katplaystennis • 2026

Why some badges are missing
  • Not vegan: Butter → try dairy-free butter
  • Not gluten-free: Plain Flour → try gluten-free plain flour
  • Not dairy-free: Butter → try dairy-free butter
  • Not egg-free: Eggs → try ground flaxseed and water (1 tbsp ground flaxseed + 3 tbsp water per egg, rested 5 min)
  • Not nut-free: Chopped Walnuts → try toasted sunflower seeds (or pumpkin seeds for crunch)
  • Not low-FODMAP: Plain Flour → try gluten-free plain flour
  • Not low-histamine: Cocoa Powder
  • Not low-GI / diabetic-friendly: Sugar → try granulated sweetener (such as erythritol)
  • Not kidney-friendly: Cocoa Powder

Based on listed ingredients — always check labels for allergies.

Prep

15m

Cook

30m

Serves

4

Rating

—

Total time · 45m

Ingredients

Kitchen Help

Shopping list

  • 4 oz Butter

  • 6 tbsp Cocoa Powder

  • 2 Eggs

  • 8 oz Sugar

  • 1 tsp Vanilla Essence

  • 0.5 tsp Salt

  • Chopped Walnuts — optional

Instructions

Step by step

  1. 1

    Melt the butter in a pan over a low heat with the Cocoa Powder.

  2. 2

    Beat the Eggs and Sugar until frothy.

  3. 3

    Add the Vanilla to the Chocolate and then the Chocolate to the Beaten Mixture.

  4. 4

    Then add the dry ingredients.

  5. 5

    Walnuts can be incorporated or pressed lightly on the top.

  6. 6

    Bake at 180 degrees / 350 F for 20 – .

  7. 7

    Do NOT Overbake.

Per serving

serves 4
Calories
365kcal
Protein
4.5g
Carbs
43g
Fat
19g
Fibre
1.5g
Sugar
24g
Sodium
150mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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Admin edit 2026-07-02

Edited 7/2/2026, 4:03:59 PM

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