Caldereta de Langosta — Menorcan Lobster Stew — AI-generated headline for RecipeFiler
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Caldereta de Langosta — Menorcan Lobster Stew

by RecipeFiler

About this recipe

A rich Menorcan stew of lobster simmered with tomatoes, almonds, brandy and garlic, creating a velvety, intensely flavoured sauce traditionally served for celebratory meals and special occasions.

Prep

20m

Cook

30m

Serves

4

Rating

—

Total time · 50m

Ingredients

Kitchen Help

Shopping list

  • 1 piece whole lobster — about 800g, cut into pieces

  • 4 tbsp olive oil

  • 1 piece onion — finely chopped

  • 4 clove garlic cloves — minced

  • 500 g ripe tomatoes — peeled and chopped

  • 50 g blanched almonds — toasted and ground

  • 60 ml brandy

  • 300 ml fish stock

  • 1 tsp sweet paprika

  • 1 piece bay leaf

  • 3 tbsp fresh parsley — chopped

  • 1 tsp sea salt — to taste

  • 0.5 tsp black pepper — freshly ground

Tools

  • · large heavy-based casserole or deep frying pan
  • · sharp knife
  • · pestle and mortar or small food processor
  • · wooden spoon

Instructions

Step by step

  1. 1

    Heat the olive oil in a large heavy-based casserole or deep frying pan over medium-high heat. Add the lobster pieces and sear for 2– on each side until they turn bright red. Remove and set aside.

  2. 2

    In the same pan, reduce heat to medium and add the chopped onion. Sauté for until softened and translucent.

  3. 3

    Add the garlic and cook for until fragrant. Stir in the paprika and tomato purée, cooking for another minute.

  4. 4

    Pour in the brandy and let it bubble for 30 seconds to cook off the alcohol. Add the chopped tomatoes and bay leaf, stirring well.

  5. 5

    Return the lobster pieces to the pan. Pour in the fish stock and bring to a gentle simmer. Cover and cook for 12–, turning the lobster occasionally.

  6. 6

    Meanwhile, grind the toasted almonds in a pestle and mortar or small food processor until you have a coarse powder.

  7. 7

    Stir the ground almonds into the stew along with most of the chopped parsley. Season with salt and pepper. Simmer uncovered for a final 3– until the sauce thickens slightly.

  8. 8

    Remove the bay leaf. Serve the caldereta in wide bowls, garnished with the remaining parsley and accompanied by crusty bread for dipping.

Per serving

serves 4
Calories
430kcal
Protein
38.5g
Carbs
22g
Fat
23g
Fibre
3.5g
Sugar
6g
Sodium
900mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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