Crispy Chicken and Roasted Vegetable Traybake — AI-generated headline for RecipeFiler
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Crispy Chicken and Roasted Vegetable Traybake

by RecipeFiler

About this recipe

Golden chicken thighs and colourful roasted veg tossed in a herby olive oil dressing, all done in one tin. Great for busy weeknights and the leftovers are perfect cold in lunchboxes the…

Prep

10m

Cook

45m

Serves

4

Rating

—

Total time · 55m

Ingredients

Kitchen Help

Shopping list

  • 6 piece chicken thighs, bone-in, skin-on

  • 2 piece red bell pepper — cut into chunks

  • 1 piece yellow bell pepper — cut into chunks

  • 2 piece courgette — sliced into half-moons

  • 1 piece red onion — cut into wedges

  • 200 g cherry tomatoes

  • 3 tbsp olive oil

  • 3 clove garlic cloves — crushed

  • 1 tsp dried oregano

  • 1 tsp paprika

  • 1 tsp salt

  • 0.5 tsp black pepper — freshly ground

Tools

  • · Large roasting tin
  • · Mixing bowl
  • · Measuring spoons

Instructions

Step by step

  1. 1

    Preheat your oven to 200°C (180°C fan).

  2. 2

    In a large bowl, toss the peppers, courgette, red onion and cherry tomatoes with half the olive oil, half the garlic, the oregano, paprika, salt and pepper.

  3. 3

    Spread the vegetables across a large roasting tin in a single layer.

  4. 4

    Rub the chicken thighs with the remaining olive oil and garlic, and season generously with salt and pepper.

  5. 5

    Nestle the chicken thighs skin-side up among the vegetables.

  6. 6

    Roast for 40–, until the chicken skin is golden and crisp and the juices run clear when pierced.

  7. 7

    Let rest for before serving straight from the tin.

Per serving

serves 4
Calories
493kcal
Protein
34.2g
Carbs
9.4g
Fat
36g
Fibre
2.5g
Sugar
5.2g
Sodium
896mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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