
Ema Datshi
by RecipeFiler
About this recipe
Bhutan's national dish of simmered green chillies in a creamy cheese sauce with onions, garlic and tomatoes, typically served with red rice for dinner as hearty comfort food.
Prep
15m
Cook
20m
Serves
Rating
—
Total time · 35m
Ingredients
Kitchen HelpShopping list
400 g green chillies — halved lengthways and deseeded if preferred
300 ml water
2 tbsp vegetable oil
1 piece onion — sliced
4 clove garlic cloves — crushed
2 piece tomatoes — chopped
300 g feta cheese — crumbled (as substitute for traditional datshi cheese)
3 piece spring onions — sliced
1 tsp salt
Tools
- · medium saucepan
- · frying pan
- · wooden spoon
- · sharp knife
- · chopping board
Instructions
Step by step
- 1
Place the halved green chillies in a medium saucepan and add the water. Bring to a simmer over medium heat and cook for 8– until the chillies soften slightly.
- 2
While the chillies simmer, heat the vegetable oil in a frying pan over medium heat. Add the sliced onion and cook for until softened and translucent.
- 3
Add the crushed garlic to the onions and cook for another minute until fragrant.
- 4
Stir in the chopped tomatoes and cook for 3– until they begin to break down.
- 5
Transfer the onion and tomato mixture into the saucepan with the chillies. Stir gently to combine.
- 6
Reduce the heat to low and add the crumbled feta cheese, stirring constantly until it melts into a creamy sauce, about 3–. Add a splash more water if the mixture becomes too thick.
- 7
Season with salt to taste and stir through the sliced spring onions.
- 8
Serve hot over steamed rice or with Bhutanese red rice if available.
Per serving
serves 4AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.
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