Maple Glazed Salmon with Roasted Vegetables — AI-generated headline for RecipeFiler
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Maple Glazed Salmon with Roasted Vegetables

by RecipeFiler

About this recipe

This American-inspired dish features salmon fillets brushed with a sweet-savoury maple glaze, baked alongside broccoli and peppers. The fish is tender with caramelised edges, ideal for weeknight family dinners.

Prep

10m

Cook

18m

Serves

4

Rating

—

Total time · 28m

Ingredients

Kitchen Help

Shopping list

  • 4 piece salmon fillets — skin on or off

  • 3 tbsp maple syrup

  • 2 tbsp soy sauce

  • 1 tsp Dijon mustard

  • 2 clove garlic — minced

  • 300 g broccoli — cut into florets

  • 1 piece red pepper — sliced

  • 2 tbsp olive oil

  • 1 pinch black pepper — to taste

  • 1 piece lemon — cut into wedges

Tools

  • · baking tray
  • · small bowl
  • · whisk
  • · pastry brush

Instructions

Step by step

  1. 1

    Preheat your oven to 200°C (180°C fan).

  2. 2

    In a small bowl, whisk together maple syrup, soy sauce, Dijon mustard and minced garlic.

  3. 3

    Arrange the broccoli florets and sliced red pepper on a large baking tray. Drizzle with olive oil and season with black pepper, then toss to coat.

  4. 4

    Place the salmon fillets on the tray among the vegetables, skin-side down if using skin-on.

  5. 5

    Brush the maple glaze generously over the top of each salmon fillet.

  6. 6

    Roast in the oven for 15– until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender and lightly charred.

  7. 7

    Serve immediately with lemon wedges for squeezing over.

Per serving

serves 4
Calories
445kcal
Protein
34g
Carbs
16.4g
Fat
29.1g
Fibre
4.2g
Sugar
9.2g
Sodium
855mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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