Tuna Tataki — AI-generated headline for Instagram
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Tuna Tataki

by Instagram

↳ Imported from Instagram

About this recipe

A Japanese-inspired dish of lightly seared fresh tuna sliced thinly and dressed with soy, lime, sesame and chilli oil. The fish remains rare inside with a delicate crust, making an elegant starter…

Prep

15m

Cook

5m

Serves

4

Rating

—

Total time · 20m

Ingredients

Kitchen Help

Shopping list

  • 1 piece Fresh Tuna Steak — seared rare

  • 1 bunch Spring Onion

  • 2 Tbsp Sesame Seeds

  • 4 Tbsp Soy Sauce

  • 1 whole Lime Juice

  • 1 Tsp Crispy Chilli Oil

  • 1 Tsp Honey — wee squeeze

  • 1 Tbsp Sesame Oil

  • 1 bunch Fresh Coriander

Instructions

Step by step

  1. 1

    Quick sear the tuna, just like a wee 20-30 second sizzle on each side.

  2. 2

    Slice it up nice and thin and lay it out fancy.

  3. 3

    Prepare the dressing by mixing soy sauce, lime juice, sesame oil, crispy chilli oil, and honey.

  4. 4

    Spoon dressing all over the tuna.

  5. 5

    Fling the spring onions, fresh coriander, and sesame seeds over the top.

Per serving

serves 4
Calories
319kcal
Protein
32.6g
Carbs
6.2g
Fat
17.6g
Fibre
2.1g
Sugar
1.1g
Sodium
1,200mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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A short voice memory — Mum reading the recipe out, a grandparent sharing the story behind it, a tip whispered while cooking. Up to ~60 seconds.

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How this recipe has changed

Edit on 2026-07-24

Edited 7/24/2026, 11:42:45 AM

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