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Tavë Kosi

by RecipeFiler

About this recipe

Tavë Kosi is Albania's national dish of tender lamb baked with seasoned rice in a creamy, tangy yoghurt and egg custard. Rich and comforting, it's traditionally served at family gatherings and Sunday…

Prep

20m

Cook

85m

Serves

4

Rating

—

Total time · 1h 45m

Ingredients

Kitchen Help

Shopping list

  • 600 g lamb shoulder — cut into 3cm chunks

  • 150 g basmati rice — rinsed

  • 500 g full-fat Greek yoghurt

  • 3 piece eggs — lightly beaten

  • 60 g butter — plus extra for greasing

  • 3 clove garlic cloves — crushed

  • 1 piece onion — finely chopped

  • 1 tsp sea salt

  • 0.5 tsp black pepper — freshly ground

  • 300 ml water

Tools

  • · deep ovenproof dish (25cm)
  • · large frying pan
  • · mixing bowl
  • · whisk
  • · foil

Instructions

Step by step

  1. 1

    Preheat your oven to 180°C (160°C fan). Grease a deep 25cm ovenproof dish with butter.

  2. 2

    In a large frying pan, melt 30g butter over medium-high heat. Add the lamb chunks and brown on all sides, about 6–. Season with half the salt and pepper. Transfer the lamb to the prepared dish.

  3. 3

    In the same pan, add the remaining 30g butter and sauté the onion and garlic over medium heat until soft and fragrant, about .

  4. 4

    Scatter the rinsed rice over the lamb in the dish. Pour in 300ml water, then spread the onion and garlic mixture evenly on top. Cover tightly with foil.

  5. 5

    Bake for , until the lamb is tender and the rice has absorbed most of the liquid.

  6. 6

    Meanwhile, whisk together the yoghurt, beaten eggs, flour, and remaining salt and pepper in a bowl until smooth.

  7. 7

    Remove the dish from the oven and discard the foil. Pour the yoghurt mixture evenly over the lamb and rice.

  8. 8

    Return to the oven, uncovered, and bake for a further 25– until the top is set and golden brown with a few darker spots.

  9. 9

    Let the tavë kosi rest for before serving warm, cut into squares.

Per serving

serves 4
Calories
781kcal
Protein
47.2g
Carbs
67g
Fat
38.8g
Fibre
2.3g
Sugar
3.6g
Sodium
635mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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