American Grilled Chicken and Quinoa Salad with Avocado and Lime — AI-generated headline for RecipeFiler
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American Grilled Chicken and Quinoa Salad with Avocado and Lime

by RecipeFiler

About this recipe

Smoky grilled chicken meets protein-rich quinoa, avocado and black beans in a bright, satisfying salad — a low-GI American favourite for warm-weather suppers.

Prep

10m

Cook

20m

Serves

4

Rating

—

Total time · 30m

Ingredients

Kitchen Help

Shopping list

  • 3 piece chicken breast fillets — about 150 g each

  • 200 g quinoa — rinsed

  • 400 ml vegetable stock — low-sodium

  • 1 tin tinned black beans — 400 g, drained and rinsed

  • 1 piece ripe avocado — diced

  • 150 g cherry tomatoes — halved

  • 3 tbsp fresh coriander — chopped

  • 2 piece lime — juice only

  • 2 tbsp olive oil

  • 1 tsp ground cumin

  • 1 pinch black pepper — to taste

Tools

  • · saucepan with lid
  • · griddle or grill pan
  • · mixing bowl
  • · whisk

Instructions

Step by step

  1. 1

    Bring the vegetable stock to the boil in a saucepan, add the quinoa, reduce to a simmer, cover and cook for 12– until tender; drain and cool.

  2. 2

    Meanwhile, rub the chicken breasts with half the olive oil, cumin and a pinch of black pepper, then cook on a hot griddle or grill for 6– per side until charred and cooked through; rest for , then slice.

  3. 3

    In a large bowl, combine the cooked quinoa, black beans, avocado, cherry tomatoes and coriander.

  4. 4

    Whisk together the lime juice, remaining olive oil and a pinch of pepper, then pour over the salad and toss gently.

  5. 5

    Top with the sliced chicken and serve at room temperature or chilled.

Per serving

serves 4
Calories
593kcal
Protein
41.5g
Carbs
60.6g
Fat
24g
Fibre
13g
Sugar
4.1g
Sodium
355mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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