Beef Goulash — AI-generated headline for RecipeFiler
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Beef Goulash

by RecipeFiler

About this recipe

A Czech beef stew with tender chuck simmered in sweet paprika, caraway and tomato purée, resulting in a rich, warming dish with deep savoury flavour, traditionally served for dinner with bread or…

Prep

20m

Cook

150m

Serves

4

Rating

—

Total time · 2h 50m

Ingredients

Kitchen Help

Shopping list

  • 800 g beef chuck — cut into 3cm cubes

  • 3 tbsp lard or vegetable oil

  • 3 piece onions — finely chopped

  • 4 clove garlic cloves — minced

  • 3 tbsp sweet paprika

  • 1 tsp caraway seeds

  • 500 ml beef stock

  • 150 ml red wine

  • 2 piece bay leaves

  • 1 pinch sea salt — to taste

  • 1 pinch black pepper — to taste

  • 1 tsp fresh marjoram or thyme — chopped, optional

Tools

  • · large heavy casserole or Dutch oven with lid
  • · wooden spoon
  • · ladle

Instructions

Step by step

  1. 1

    Heat the lard or oil in a large, heavy casserole or Dutch oven over medium-high heat. Season the beef cubes with salt and pepper, then brown in batches for 4– per batch until deeply caramelised. Remove and set aside.

  2. 2

    Reduce the heat to medium, add the onions to the same pot, and cook gently for 8–, stirring occasionally, until soft and golden.

  3. 3

    Stir in the garlic and cook for until fragrant.

  4. 4

    Add the paprika and caraway seeds, stirring for 30 seconds to release their aroma (be careful not to burn the paprika).

  5. 5

    Return the beef to the pot, add the tomato purée, beef stock, red wine and bay leaves. Bring to a gentle simmer.

  6. 6

    Cover the pot with a lid and reduce the heat to low. Simmer very gently for 2–2½ hours, stirring occasionally, until the beef is meltingly tender.

  7. 7

    If the sauce is too thin, mix the flour with 2 tablespoons of cold water to form a slurry, stir into the goulash, and simmer for to thicken.

  8. 8

    Taste and adjust seasoning with salt and pepper. Stir in fresh marjoram or thyme if using.

  9. 9

    Serve hot in deep bowls with bread dumplings, boiled potatoes, or crusty bread.

Per serving

serves 4
Calories
515kcal
Protein
50.2g
Carbs
16.1g
Fat
28.7g
Fibre
2.2g
Sugar
3.5g
Sodium
600mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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