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Moules-Frites

by RecipeFiler

About this recipe

Fresh mussels steamed in white wine with shallots, garlic and cream, served with crispy fries. A comforting Belgian classic, typically enjoyed as a casual dinner in bistros throughout Belgium and northern France.

Prep

20m

Cook

25m

Serves

4

Rating

—

Total time · 45m

Ingredients

Kitchen Help

Shopping list

  • 2 kg fresh mussels — cleaned and debearded

  • 50 g unsalted butter

  • 3 piece shallots — finely chopped

  • 4 clove garlic cloves — finely chopped

  • 250 ml dry white wine

  • 1 bunch fresh flat-leaf parsley — roughly chopped

  • 1 pinch sea salt — to taste

  • 1 pinch black pepper — freshly ground

  • 1 kg floury potatoes — peeled and cut into 1cm chips

  • 1 l vegetable oil — for deep-frying

Tools

  • · large heavy-based pot with lid
  • · deep heavy pan or deep-fat fryer
  • · thermometer
  • · kitchen paper
  • · tea towel

Instructions

Step by step

  1. 1

    Rinse the mussels under cold running water, discarding any that remain open when tapped or have broken shells.

  2. 2

    Heat a large, heavy-based pot over medium heat and add the butter. When foaming, add the shallots and garlic, cooking gently for 3– until soft and fragrant but not coloured.

  3. 3

    Pour in the white wine, increase the heat to high and bring to a rapid boil.

  4. 4

    Add the mussels to the pot, cover tightly with a lid, and steam for 5–, shaking the pan occasionally, until all the mussels have opened. Discard any that remain closed.

  5. 5

    Stir in the double cream and half the parsley, season with salt and pepper, then remove from heat and keep warm.

  6. 6

    Meanwhile, rinse the cut chips in cold water and pat thoroughly dry with a clean tea towel.

  7. 7

    Heat the vegetable oil in a deep, heavy pan or deep-fat fryer to 140°C. Fry the chips in batches for 6– until soft and pale but not coloured. Remove and drain on kitchen paper.

  8. 8

    Increase the oil temperature to 180°C. Fry the chips again for 3– until crisp and golden. Drain on kitchen paper and season immediately with sea salt.

  9. 9

    Divide the mussels and broth among large bowls, scatter with the remaining parsley, and serve with the hot chips on the side.

Per serving

serves 4
Calories
759kcal
Protein
27.6g
Carbs
69.3g
Fat
44.5g
Fibre
6.7g
Sugar
1.1g
Sodium
356mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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