Canadian Maple Roasted Chicken with Root Vegetables and Thyme — AI-generated headline for RecipeFiler
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Canadian Maple Roasted Chicken with Root Vegetables and Thyme

by RecipeFiler

About this recipe

Golden chicken thighs baked with sweet root vegetables in a maple-thyme glaze. The sticky, savoury-sweet finish makes this a comforting weeknight supper that needs only a green salad alongside.

Prep

15m

Cook

45m

Serves

4

Rating

—

Total time · 1h 0m

Ingredients

Kitchen Help

Shopping list

  • 8 piece chicken thighs, bone-in, skin-on

  • 300 g parsnips — peeled and cut into chunks

  • 300 g carrots — peeled and cut into chunks

  • 200 g turnip — peeled and cut into chunks

  • 3 tbsp olive oil

  • 4 tbsp maple syrup — pure

  • 2 tsp Dijon mustard

  • 6 sprig fresh thyme — leaves picked

  • 3 clove garlic — crushed

  • 1 tsp black pepper — freshly ground

Tools

  • · Large roasting tin
  • · Mixing bowl
  • · Small bowl
  • · Whisk
  • · Basting brush

Instructions

Step by step

  1. 1

    Preheat the oven to 200°C (180°C fan).

  2. 2

    In a large bowl, toss the parsnips, carrots and turnip with 2 tablespoons olive oil and half the thyme leaves.

  3. 3

    Spread the vegetables in a single layer in a large roasting tin.

  4. 4

    In a small bowl, whisk together the maple syrup, Dijon mustard, crushed garlic, remaining thyme, remaining olive oil and black pepper.

  5. 5

    Pat the chicken thighs dry, then brush them all over with the maple glaze.

  6. 6

    Nestle the chicken thighs among the vegetables, skin side up.

  7. 7

    Roast for 40–, basting halfway through, until the chicken skin is golden and crisp and the juices run clear when pierced at the thickest part.

  8. 8

    Rest for , then serve hot with the roasted vegetables and pan juices spooned over.

Per serving

serves 4
Calories
542kcal
Protein
37.5g
Carbs
38.2g
Fat
29.3g
Fibre
7.5g
Sugar
9g
Sodium
150mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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