Irish Colcannon with Crispy Shallots — AI-generated headline for RecipeFiler
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Irish Colcannon with Crispy Shallots

by RecipeFiler

About this recipe

Fluffy mash swirled with tender greens and sweet leeks, finished with dairy-free spread and crispy shallots. This traditional Irish side is hearty, buttery-tasting without the butter, and perfect beside sausages or roast…

Prep

10m

Cook

25m

Serves

6

Rating

—

Total time · 35m

Ingredients

Kitchen Help

Shopping list

  • 1 kg floury potatoes — peeled and quartered

  • 200 g spring cabbage — shredded

  • 1 piece leek — halved and sliced

  • 150 ml unsweetened soy milk — or oat milk

  • 60 g dairy-free spread

  • 2 piece shallots — thinly sliced into rings

  • 3 tbsp sunflower oil — for frying

  • 1 tsp black pepper — freshly ground

Tools

  • · Large saucepan
  • · Frying pan
  • · Potato masher
  • · Small saucepan
  • · Slotted spoon

Instructions

Step by step

  1. 1

    Bring a large pan of water to the boil, add the potatoes and cook for 15– until tender when pierced with a knife.

  2. 2

    Meanwhile, heat 1 tablespoon sunflower oil in a frying pan over medium heat and cook the leek for until soft.

  3. 3

    Add the shredded cabbage and cook for a further 3– until wilted. Set aside.

  4. 4

    In a small pan, heat the remaining 2 tablespoons oil over medium-high heat and fry the shallot rings for 4–, stirring often, until golden and crisp. Drain on kitchen paper.

  5. 5

    Drain the potatoes and return them to the pan. Mash until smooth.

  6. 6

    Warm the soy milk gently, then beat it into the mash along with the dairy-free spread until fluffy.

  7. 7

    Fold in the leek and cabbage mixture, season with black pepper and stir well.

  8. 8

    Serve hot, topped with the crispy shallots.

Per serving

serves 6
Calories
190kcal
Protein
3.5g
Carbs
33g
Fat
6.5g
Fibre
4g
Sugar
1.8g
Sodium
100mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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