Chapati za Nazi — Coconut Chapati — AI-generated headline for RecipeFiler
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Chapati za Nazi — Coconut Chapati

by RecipeFiler

About this recipe

Tanzanian flatbread enriched with coconut milk, yielding soft, slightly sweet layers with a subtle coconut flavour, typically served at lunch or dinner alongside curries and stews.

Prep

50m

Cook

20m

Serves

8

Rating

—

Total time · 1h 10m

Ingredients

Kitchen Help

Shopping list

  • 400 g plain flour — plus extra for dusting

  • 250 ml coconut milk — tinned or fresh

  • 100 ml warm water — as needed

  • 1 tsp fine sea salt

  • 60 ml vegetable oil — for brushing and cooking

Tools

  • · large mixing bowl
  • · wooden spoon
  • · rolling pin
  • · heavy frying pan or tawa
  • · pastry brush
  • · tea towel

Instructions

Step by step

  1. 1

    In a large mixing bowl, combine the plain flour, caster sugar and salt.

  2. 2

    Pour in the coconut milk and begin to mix with a wooden spoon or your hands until a shaggy dough forms.

  3. 3

    Add warm water a tablespoon at a time until the dough comes together into a soft, slightly sticky ball (you may not need all the water).

  4. 4

    Knead on a lightly floured surface for 8– until smooth and elastic. Cover with a damp tea towel and rest for .

  5. 5

    Divide the dough into 8 equal portions and roll each into a ball. Cover again.

  6. 6

    On a floured surface, roll one ball out into a thin circle about 20 cm in diameter. Brush lightly with vegetable oil.

  7. 7

    Roll the circle up tightly into a log, then coil the log into a spiral. Flatten gently with your palm. Repeat with remaining dough.

  8. 8

    Let the coils rest for , then roll each one out again into a circle about 18 cm across.

  9. 9

    Heat a heavy frying pan or tawa over medium-high heat. Cook each chapati for 1– per side, brushing lightly with oil, until golden brown spots appear and the bread puffs slightly.

  10. 10

    Stack the cooked chapati on a plate and cover with a clean tea towel to keep soft. Serve warm.

Per serving

serves 8
Calories
179kcal
Protein
2.8g
Carbs
28.9g
Fat
7.1g
Fibre
1g
Sugar
0.5g
Sodium
88mg

AI estimate only — not medical advice. Figures are approximations based on standard ingredient data and may vary by brand, portion size and preparation. Always double-check if cooking for allergies, diabetes, or strict dietary needs.

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